While fear is a natural part of our make up, many of us suffering when the “on” button gets jammed. This talk looks at how our fears generate habitual patterns of physical tension, anxious thinking, emotions and behaviors; and how this constellation prevents us from inhabiting our full wisdom and love. We then explore two interrelated pathways of healing—unconditional presence, and resourcing, or cultivating access to safety and belonging (from the 2018 IMCW Fall Retreat).

Exploring metta in what we do, the way we do it, and the atmosphere we attune with, for the relief of dukkha borne of craving. Opening out the Gosinga Forest sutta’s (MN:31) description of three types of metta activity: bodily fabrication (physical activity and the energy body), verbal-thinking (two sorts of thinking: metta and not metta), and mental fabrication (intention, perception, attention).

Learning to recognize thoughts and thinking and ways to work skillfully with them.

The Buddha as Bodhisattva's 2 sorts of thinking, and 4 (great) efforts as a treatment for the easing of the 5 hindrances, for the promotion of peace and wellbeing.

James returns from his recent teaching In Europe and Israel. Besides his trip to the West Bank for a glimpse of Palestinian life, he shares a fascinating project: Israelis’ actually changed their attitude about the Israeli-Palestinian conflict through a marketing experiment called “The Conflict Campaign” based on paradoxical thinking principles.
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The video clip of the campaign in the talk can be found at:
https://www.youtube.com/watch?v=UZadiztzLt0
To learn more about “The Fund for Reconciliation Tolerance and Peace” go to:
http://www.frtp-arik-peace.org/
Or, “Like” their Facebook page at:
https://www.facebook.com/fund4rtp

Let others know.

This talk offers reflections on going beyond the limits of language.

"There is a Body"; Connecting and Sustaining with Rising and Falling, or In and Out Breath. Acknowledging Thinking-not getting lost in them.

Used wisely thinking supports liberation. Through wise reflection we begin to understand the views and attitudes that give rise to afflictive thinking. But through patiently resisting acting on these creations, it’s possible to gain authority over one’s mind, rather than be caught in worldly currents.

Working with sexual energy (0:08); social justice in line with Dhamma (15:20); mindfulness, thinking, speaking & listening (35:03)