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Dharma Talks
2018-09-04 Day 3 - Guided Meditation Instructions by Bhante Y Rahula 62:28
Bhante Henepola Gunaratana
Bhavana Society of West Virginia Mindfulness-The Body And Mind Connection

2018-09-03 Day 2 - Guided Meditation Instruction by Bhante Y Rahula 25:33
Bhante Henepola Gunaratana
Bhavana Society of West Virginia Mindfulness-The Body And Mind Connection

2018-09-03 Day 2 - Guided Meditation Instruction by Bhante Y Rahula 25:33
Bhante Henepola Gunaratana
Bhavana Society of West Virginia Mindfulness-The Body And Mind Connection

2018-09-02 Instructions On Emotions And Moods. 62:22
Pascal Auclair
Instructions, guided meditation, and Q&A.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2018-09-02 Day1 - Guided Meditation Instruction by Bhante Y Rahula 69:15
Bhante Henepola Gunaratana
Bhavana Society of West Virginia Mindfulness-The Body And Mind Connection

2018-09-01 Meditation Instructions - Day 1 65:33
Anushka Fernandopulle
Guided meditation, posture, opening morning thoughts, walking instructions.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2018-08-29 Meditation: Awakening Our Energy Body 19:50
Tara Brach
This meditation scans the body and directly invites the awakening of key energy centers (chakras) in our body. We then rest in the openhearted awareness that includes this ever changing creative flow of aliveness (a special meditation from the archives).
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-08-29 How the Dhamma Protects You 61:10
Ariya B. Baumann
The practice of the Dhamma is a powerful protection that comes about by wholeheartedly applying mindfulness, the four protective meditations, restraint, virtue, going for refuge, patience, or the parittas.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-27 The Development and Function of Concentration (Retreat at Spirit Rock) 58:59
Sally Armstrong
The development of samadhi, a collected and unified mind, is central in the Buddha’s meditation training. This talk looks at how we can skillfully deepen concentration, as well as the place of concentration in various suttas and lists that guide us in the development of concentration, and then the function of concentration to lead to transformative insight.
Spirit Rock Meditation Center Concentration Retreat

2018-08-22 Meditation: Awake & Open Awareness 21:02
Tara Brach
This calming meditation practice helps settle the mind with the breath and then opens to the changing flow of experience, letting life be just as it is.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-08-22 Thoughts 56:13
Ariya B. Baumann
Thoughts are a natural manifestation of the mind. We need to understand the nature of thoughts and then use them wisely and skillfully in our meditation practice and life.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-22 Metta, loving kindness meditation 32:02
Bob Stahl
Casa de Espirtualidad Santa Elena :  Retiro mindfulness de 7 días agosto (with Bob Stahl)

2018-08-22 Originazione dipendente / Dependent origination 59:16
Bhante Bodhidhamma
Insegnamenti di buddismo Theravada. 19. 6. 2018 Ritiro di Satipatthana Vipassana a Pian dei Ciliegi, Satipatthana Vipassana Meditation retreat in Pian dei Ciliegi
Associazione Pian dei Ciliegi

2018-08-20 Mindfulness of Breathing - Week 8 - Meditation 31:54
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Breathing

2018-08-16 Entering the Gate: Four Spiritual Powers 38:34
Ayya Medhanandi
Satipanna Insight Meditation Toronto (SIMT) Retreat, Chapin Mill, Batavia, N.Y. Entering the Gate: Four Spiritual Qualities Though our spiritual paths are many and varied, we can all practice with enough present moment awareness, faith, energy and commitment to realize the boundless nature of the heart that seemed at first beyond our reach.
Sati Saraniya Hermitage

2018-08-16 Meditation of the body - meditación del cuerpo 1:24:34
Bob Stahl
Casa de Espirtualidad Santa Elena :  Retiro mindfulness de 7 días agosto (with Bob Stahl)

2018-08-15 Meditation: Presence and Breath 21:39
Tara Brach
This simple meditation guides us to wake up awareness of the body, and rest with the movement of the breath. We are invited to discover the presence that arises as we come home to our moment-to-moment experience. The practice ends with a short prayer, connecting with what most matters to our heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-08-15 What Obstructs the Dhamma Eye 25:09
Ayya Medhanandi
We all experience some pain, mental, physical or both.  And we work with pain both in the body and in the mind until it is exhausted.  This is how we care for the mind, healing its sickness and removing the sand that obstructs the spring of truth in our hearts. Then we can see clearly. We see what obstructs the Dhamma eye and we open our eyes to the truth of the Dhamma.  A talk given given during Satipanna Insight Meditation Toronto (SIMT) Retreat, Chapin Mill, Batavia, N.Y in 2018.
Satipanna Insight Meditation (SIMT)

2018-08-15 Engagement and the Gradual Path - Part 1 - Meditation 7:17
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2018-08-13 Walking Meditation and Its Many Benefits 67:43
Ariya B. Baumann
Walking meditation is an integral part in the process of purifying the heart & mind. It is as important as sitting meditation and gives rise to the deep and liberating insights into the true nature of all things, culminating in complete liberation.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-13 Mindfulness of Breathing - Week 7 - Meditation 38:32
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Mindfulness of Breathing

2018-08-12 Lessons from Bahiya - Meditation 26:33
Shelly Graf
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2018-08-11 Guided Meditation: Appreciative Joy 28:17
Jean Esther
True North Insight Relating to Ourselves and Others with the Heart of a Buddha

2018-08-11 Vipassana Meditation Instructions 63:35
Ariya B. Baumann
Instructions for the practice of vipassana meditation
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

2018-08-11 Sati – What is Mindfulness? 61:35
Ariya B. Baumann
Mindfulness is an indispensable quality for our practice of vipassana meditation. It is the foundation upon which all the other beautiful and necessary qualities for insight to arise can unfold.
Blue Mountains Insight Meditation Centre Month-long retreat with Ariya Baumann

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