1991-01-02 The immediate benefits of meditation; Methods for insight meditation (impermanence) 63:56
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-02 Contemplation on Impermanence; The 5 Noble Powers Loving-Kindness Meditation (Beloved Person); "Sound Only" as Meditation and/or Contemplation 1:30:27
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-01 Energy Meditation 1:29:06
John Orr	Download Listen

1991-01-01 Samannaphala Sutta, DN2 Discourse on Fruits of Recluseship, Historical Background, Loving Kindness Meditation (Gratitude) 1:31:46
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  1991 Retreat at Holy Redeemer

1991-01-01 The Way to the Heart through meditation (Melbourne, Jan. 91) 32:28
Ayya Khema	Download Listen
Khema Archive (Melbourne, Australia)
In collection: Lectures By Ven. Ayya Khema

1991-01-01 Buddhism and Meditation; Loving-Kindness meditation (Bowral, 91) 1:22:21
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia)
In collection: Lectures By Ven. Ayya Khema

1991-01-01 Introduction to Meditation 55:45
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-01 Refuge & Precepts; Explanation of the Shrine Loving-Kindness Meditation 57:31
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-01-01 The "Why" and "How " of Meditation; Mindfulness of the body; Confidence; Loving-Kindness Meditation (Lotus) 1:10:55
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-01 The Samannaphala Sutta, D.N.2 The Discourse on the Fruits of Recluseship; The Historical Background; Loving-Kindness Meditation (gratitude) 1:28:32
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-01 Precepts & Refuge Loving-Kindness Meditation 40:12
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-01 All the Taints, Sabbasava Sutta, M.2 5 Spiritual Faculties: Mindfulness, Concentration Loving-Kindness Meditation (Best Friend) 1:28:07
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1990-09-06 General Guided Meditation 37:28
Ruth Denison	Download Listen

1990-09-05 Body Sweep (Guided Meditation) 63:42
Ruth Denison	Download Listen

1990-07-15 Guided Meditation 25:31
Corrado Pensa	Download Listen
Insight Meditation Society - Retreat Center :  9 Day Retreat with L Rosenberg & C Pensa

1990-06-15 The Contemplation Of Breathing: Anapana-sati 59:51
Vimalo Kulbarz	Download Listen
Exploring the 16 aspects of Anapana-sati, one of the most important forms of meditation taught by the Buddha.

1990-06-15 Guided Meditation Into The Fullness Of Anapanasati 44:49
Vimalo Kulbarz	Download Listen

1990-06-09 Learning To Deal With The Hindrances 38:34
Vimalo Kulbarz	Download Listen
Developing the skill to transform hindrances into meditation objects and chances for inner growth and development.

1990-06-09 Guided forgiveness Meditation 1:25:20
John Orr	Download Listen

1990-05-17 Precepts & Opposites (4 Brahma Viharas) - Loving Kindness Meditation 1:24:18
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-15 Initial Meditation Practice 46:10
Ajahn Sumedho	Download Listen
Insight Meditation Society - Retreat Center

1990-05-15 Purification by Knowledge & Vision of the Way - Pathways to Power - Loving Kindness Meditation 62:50
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the Three Characteristics: Impermanence, Unsatisfactoriness, ‘Corelessness’, Loving Kindness Meditation 1:22:40
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-13 Investigation of the 3 Characteristics: Impermanence, Unsatisfactoriness, Corelessness - Loving Kindness Meditation 1:18:29
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-11 The Non-Material Absorptions - Loving Kindness Meditation 1:31:57
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame and Fear - Guarding the Senses, Loving Kindness Meditation 1:37:24
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-09 The Good Friend - Shame & Fear - Guarding the Senses - Loving Kindness Meditation 1:31:34
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-08 Non-Reaction to Feelings - Purification through meditation 62:25
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 Five Factors of Meditation vs Five Hindrances, Loving Kindness Meditation 1:55:37
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-07 5 Factors of Meditation vs. 5 Hindrances - Loving Kindness Meditation 1:32:17
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-06 Meditation Instructions, Q&A 33:47
Thanissaro Bhikkhu	Download Listen
Insight Meditation Society - Retreat Center :  Ajahn Suwat - Meditation Retreat

1990-05-05 The 10 Virtues - Loving Kindness Meditation 1:24:39
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-03 Insight Practice - Loving Kindness Meditation 1:12:41
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-05-01 5 supports for Meditation (Rathavinita Sutta M24) Meditation Instructions - Loving Kindness Meditation 1:19:08
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1990 Retreat at Mount Mary

1990-03-24 All the Taints, Sabbasava Sutta M2 -Loving Kindness Meditation 1:28:28
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-23 Cont. M28 (on sense contacts & Aggregates) - Simile of the Saw (Kakacupanna Sutta M21) on Loving kindness - Loving Kindness meditation 1:29:21
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-22 The Simile of the Elephant's Footprint (Mahahatthipadopanna Sutta M28); On the Elements; Loving Kindness Meditation 1:22:19
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-20 The Noble Search cont. - Loving Kindness Meditation 1:30:57
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-18 Peaks And Valleys In Meditation 48:22
Christina Feldman	Download Listen
Insight Meditation Society - Retreat Center :  7 Day Women in Meditation with C Feldman

1990-03-18 The Way to the Imperturbable - Loving Kindness Meditation 1:21:39
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-08 Foundations of Mindfulness (Content of Mind) - Factors of Enlightenment; 4 Noble Truths - Loving Kindness Meditation 1:27:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-05 Foundations of Mindfulness (Content of Mind) - 5 Hindrances - Loving Kindness Meditation 1:33:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-03 Meditation: An Art and Science 57:54
Joseph Goldstein	Download Listen

1990-03-03 Meditation: An Art and Science, Q&A's 61:09
Joseph Goldstein	Download Listen

1990-03-02 Foundations of Mindfulness (Calm & Insight); Loving Kindness Meditation (Best Friends) 1:28:02
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-02-17 Loving Kindness Meditation (Sharing Merits) 12:44
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-15 Guided Meditation 53:02
Larry Rosenberg	Download Listen

1990-02-15 Precepts & Opposites - Loving Kindness Meditation (Qualities & Abilities) 45:50
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-13 Disenchantment & Dispassion (4 Elements) - Purification of Insight Loving Kindness Meditation (Appreciation & Contentment) 1:31:44
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma

1990-02-11 Investigation into Anatta (Corelessness),Purification of Doubt - Loving Kindness Meditation (Compassion) 1:31:20
Ayya Khema	Download Listen
Khema Archive (Wat Buddha Dhamma - Australia) :  Retreat @ Wat Buddha Dhamma