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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2018-11-27 Guided Meditation 10 - Holding the Entire World in the Heart of Loving Kindness Meditation 36:57
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-27 Satipattana Guided Meditation Day 1 (Retreat at Spirit Rock) 42:06
Mark Coleman
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Mindfulness of the Body
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-26 Guided Meditation 09 - Gently pulling back from thoughts, feelings, emotions 46:09
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-26 Guided Meditation 08 - Lotus Visualisation Metta Loving Kindness 1:42:00
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-26 Guided Meditation 07 - Heart Focused Metta Loving Kindness 1:29:01
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-23 Guided Meditation 06 - Meeting Mahapajapati Bhikkhuni Metta Visualisation - Loving Kindness 63:01
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-23 Guided Meditation 05 - Meeting Lord Buddha Metta Visualisation - Loving Kindness 61:05
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-22 Mudita or appreciative joy guided meditation 41:30
Jill Shepherd
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A brief overview of mudita, appreciative joy, followed by a guided meditation offering mudita to a good friend who is experiencing success and happiness
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-11-21 Guided Meditation 04 - Breath meditation using Counting 55:39
Ajahn Achalo
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Anandagiri Forest Monastery

2018-11-20 Guided Meditation 03 - Breath meditation noting Rising and Falling 50:35
Ajahn Achalo
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Anandagiri Forest Monastery

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