Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 13 14 15 16 17 18 19 20 21 ... 49 50 51 52
2016-10-12 You are Worthy of Respect 63:38
Howard Cohn
Download Listen
The Importance of self compassion and self respect in the face of The Four Noble Truths.
Spirit Rock Meditation Center :  An Undefended Heart

2016-10-04 What You Are Feeling Is Just Right 34:38
Howard Cohn
Download Listen
Mission Dharma

2016-09-20 Untrained Mind and Trained Mind 34:58
Howard Cohn
Download Listen
Mission Dharma

2016-09-13 Monkey Mind 32:36
Howard Cohn
Download Listen
Mission Dharma

2016-09-06 Sanctuary of Sanity 39:53
Howard Cohn
Download Listen
Mission Dharma

2016-09-03 The Highest Happiness 64:44
Howard Cohn
Download Listen
Navigating the four truths as the path of happiness.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-09-02 Loving Kindness Practice 31:30
Howard Cohn
Download Listen
Short description of the Bhrama Viharas leading into initial guided Metta, including body, self, benefactor.
Spirit Rock Meditation Center :  Labor Day Insight meditation Retreat

2016-08-30 Fountain of Teaching 35:39
Howard Cohn
Download Listen
Mission Dharma

2016-08-23 The Metta Sutta 29:03
Howard Cohn
Download Listen
Mission Dharma

2016-08-21 Calming the Restless Mind 6:54:13
Howard Cohn
Download Listen
Everyone wants to be calm and peaceful. Much of our restlessness and agitation stems from an untrained mind and lack of clear perception of what's happening in our mind and body moment-to-moment.
Spirit Rock Meditation Center

     1 2 3 4 ... 13 14 15 16 17 18 19 20 21 ... 49 50 51 52
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org