Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Assertiveness, self assertion, free from vs. free in, mindfulness of vs. mindfulness in.
Entering into presence - asserting desire, free from desire or tracking desire. Embodied wisdom as cellular wisdom.
the assertive (sense of) self, new york style; mindfulness in/into instead of mindfulness of; seeing along with, tracking desire, experience etc.; meetiing across rigidity of views; not From somebody To nobody but From somebody To anybody, multibody
Mindfulness is becoming very popular in many areas of modern life: as a stress reduction, in schools, prisons, hospitals, in the workplace and so on. But what is mindfulness, and what was the Buddha talking about when he encouraged us to practice it? Right mindfulness, or Samma Sati, develops wisdom and understanding, decreasing unwholesome states of mind, increasing wholesome
