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Dharma Talks
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1996-01-04 Contemplation on Mindfulness 25:25
Ayya Khema
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Khema Archive (Mercy Conference Centre, Brisbane, Australia)
In collection: Contemplations and Guided Meditations

1996-01-04 Mindfulness of the Body (part 3); Contemplation on Decay & Death 1:31:06
Ayya Khema
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Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-03 Acceptance and Mindfulness 59:29
Debra Chamberlin-Taylor
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Accepting reality as it is with openness and gentleness.
Spirit Rock Meditation Center

1996-01-03 Mindfulness of the Body (part 2): not me, no owner; Parts of the Body Contemplation 1:29:06
Ayya Khema
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Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1996-01-02 Mindfulness of the Body; Contemplation of the 4 Great Elements 1:30:04
Ayya Khema
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Khema Archive (Mercy Conference Centre, Brisbane, Australia) :  Retreat @ Mercy

1995-11-17 The Beautiful Qualities of Mindfulness 65:11
Steve Armstrong
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Insight Meditation Society - Retreat Center

1995-10-18 Four Foundations Of Mindfulness 62:35
Carol Wilson
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developing understanding through awareness of the body, feelings, mind and contents of mind

1995-09-08 Morning Practice: Objectives of Sweeping Methods 1:11:44
Ruth Denison
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Penetrating into the foundations of mindfulness.
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1995-09-03 Another View of Mindfulness 53:05
Ruth Denison
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Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1995-07-22 Happiness And Mindfulness 54:22
Christina Feldman
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cultivating a willingness to set aside entanglements
Insight Meditation Society - Retreat Center :  9 Day Vipassana Retreat

1995-07-10 Mindfulness In Action 59:38
Carol Wilson
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1995-07-08 The Purpose of the Practice; Mindfulness and Insight; 2 Hindrances 1:10:20
Ayya Khema
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Khema Archive (Niederaltaich, Germany) :  Retreat @ Niederaltaich

1995-03-21 Wise Use Of Mindfulness 51:06
Ajahn Sucitto
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reflecting on the qualities of wise attention
Insight Meditation Society - Retreat Center

1995-01-01 Mindful Movement - Guided Exercises 41:13
Tara Brach
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when we relax and open through our bodies, our minds naturally become more free. A guided set of yoga asanas designed to cultivate awareness of sensations and serve as a natural extension of formal sitting practice.
Insight Meditation Society - Retreat Center

1994-12-03 Opening To The Joys & Sorrows Of The World With Wisdom 59:54
Michele McDonald
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Understanding how the practice of lovingkindness, compassion, empathetic joy and equanimity provides a container for our understanding of emptiness--wisdom--that we learn in the mindfulness practice.
Insight Meditation Society - Retreat Center :  1994 Three Month Retreat
In collection: Balancing Our Understanding Of Interconnectedness And Emptiness

1994-10-01 ... It Could Be An Illusion 55:53
Steve Armstrong
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what actually happens in a moment of consciousness? an introductory talk on the Buddha's psychology, when the fluxing nature of mind is investigated, the appearance of "i" is seen to be illusory construction dependent on conditions. mindfulness dispels the illusion
Insight Meditation Society - Retreat Center

1994-09-26 Patience And Mindfulness 56:18
Carol Wilson
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resting in the doorway of completeness

1994-09-01 The Mirror Of Mindfulness 65:49
Lama Surya Das
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Gaia House :  Retreat with Lama Surya Das

1994-05-16 Potthapada Sutta D.N.9. Guarding the Senses, Mindfulness & Clear Comprehension. Contentment 64:30
Ayya Khema
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Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  States of Consciousness (Potthapada Sutta) Digha Nikyya #9

1994-05-05 Recapitulation of Mindfulness and Effort; The First and Second Noble Truths; Dukka and our Reactions 56:50
Ayya Khema
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Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-05-01 Mindfulness of Body and the Contents of Thoughts; Meditation Instructions; Loving-Kindness Meditation (Best Friend) 1:16:14
Ayya Khema
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Khema Archive (Land of the Medicine Buddha, Santa Cruz, CA) :  Retreat @ Medicine Buddha

1994-02-18 There's No Place Like Home 48:39
Sylvia Boorstein
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an experiential exploration of the four foundations of mindfulness
Insight Meditation Society - Retreat Center

1994-02-05 Intention 52:39
Sylvia Boorstein
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This Dharma talk given at the beginning of a metta retreat, notes that this is a practice of intention. It asks, "What are our goals? Where are we going with it?" Sylvia reminds us to be mindful of our intention in practice. Clarity of intention is a motivator of zeal. It can help us see where we are going. It can also fortify and strengthen our practice, helping us see through the painful resistance to loving. Sylvia shares some candid stories of her own beginning practice with some suggestions for enhancing our practice.
Spirit Rock Meditation Center
In collection: Complete Metta Retreat

1993-11-14 The Body: Heaven Or Hell? 56:58
Steve Armstrong
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our identification with the appearance of our body rarely results in satisfaction and contentment but as one of the four foundations of mindfulness, the body can be a vehicle for realization of liberated mind.
Insight Meditation Society - Retreat Center

1993-11-08 Mindfulness Of Death 53:43
Jack Kornfield
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Honoring the profound and powerful shift into timeless identity.
Spirit Rock Meditation Center

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