Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-03-30 Afternoon Guided Meditation 28:29
River Wolton
Opening to a field of friendliness; vagus nerve soothing practice; warmth towards another being and oneself.
Gaia House The Heart of Wisdom and Compassion

2023-03-30 Guided Meditation: Trajectory of your life and trajectory of freedom 40:37
Matthew Brensilver
Spirit Rock Meditation Center The Convergence of Insight and Love

2023-03-29 Meditation: Cultivating Deep Listening 19:54
Tara Brach
Deep listening expresses the purity and presence of our true nature. This meditation guides us to come into a state of listening that is spacious, receptive and profoundly wakeful and present. We close with the poem “lost” by David Wagoner.
Insight Meditation Community of Washington DC

2023-03-29 Moved by goodness: Reflections and Guided Metta Meditation (Retreat at Spirit Rock) 35:57
Matthew Brensilver
Spirit Rock Meditation Center The Convergence of Insight and Love

2023-03-27 The Three Refuges - Understanding Dhamma - Week 3 - Talk 39:03
Mark Nunberg
Please join in for this four week course examining the traditional three refuges as the central practice of clarifying and strengthening one’s spiritual aspiration and intuition about the path. Without this ongoing deepening of understanding regarding the means and ends of our spiritual practice we tend to pick and choose what we like from the many choices that exist today. The Buddhist practice of taking refuge as a conscious intentional act goes against the stream of our habit energies. Taking refuge as an ongoing practice is how we keep what is most important in mind as we practice meditation and navigate our busy days. The Three Refuges exist to strengthen our allegiance with intimacy and clear comprehension of the way things are, allowing for a wiser, more compassionate and creative engagement with our lives.
Common Ground Meditation Center Buddhist Studies - The Three Refuges

2023-03-27 The Three Refuges - Understanding Dhamma - Week 3 - Meditation 30:05
Mark Nunberg
Please join in for this four week course examining the traditional three refuges as the central practice of clarifying and strengthening one’s spiritual aspiration and intuition about the path. Without this ongoing deepening of understanding regarding the means and ends of our spiritual practice we tend to pick and choose what we like from the many choices that exist today. The Buddhist practice of taking refuge as a conscious intentional act goes against the stream of our habit energies. Taking refuge as an ongoing practice is how we keep what is most important in mind as we practice meditation and navigate our busy days. The Three Refuges exist to strengthen our allegiance with intimacy and clear comprehension of the way things are, allowing for a wiser, more compassionate and creative engagement with our lives.
Common Ground Meditation Center Buddhist Studies - The Three Refuges

2023-03-26 Closing Meditation 23:00
Ajahn (Ven.) Canda Bhikkhuni
Flooding the heart with mettā
Gaia House Meditation Day - Guarding and Quieting the Senses

2023-03-26 Guided Meditation 34:58
Ajahn (Ven.) Canda Bhikkhuni
Inclining to equanimity.
Gaia House Meditation Day - Guarding and Quieting the Senses

2023-03-26 Walking Meditation 8:58
Ajahn (Ven.) Canda Bhikkhuni
Gaia House Meditation Day - Guarding and Quieting the Senses

2023-03-26 Introduction to the Three Characteristics - Understanding the Impersonal Nature of Dukkha - Week 7 - Meditation 33:41
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

Creative Commons License