|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2001-05-01
Emotional Wakefulness
45:51
|
|
Christina Feldman
|
|
|
Because of the power of our emotions, we are called upon in this
practice to cultivate emotional mindfulness and emotional
freedom. What is the interface then between experiencing our feelings
fully, and maintaining emotional equanimity, or balance? How can we
relate to our emotional life in a way that allows the creative power
of our hearts to awaken?
|
|
|
2001-04-20
Come See For Yourself: The Power And Presence Of Concentration And Mindfulness
60:00
|
|
Marcia Rose
|
|
|
This practice is a path of inquiry, investigation and discovery that we fully participate in and experience for ourselves. By the power of our own attention-mindful awareness, with great interest and energy, we develop a concentrated clarity of presence, taking the time to look very deeply at our own experience of body, mind and heart. Through this process we are able to see and experience the nature of things. This is what leads to the deepest wisdom and happiness. This is what leads to awakening/liberation..
|
|
Mabel Dodge, Taos
|
|
|
2001-03-31
Emotional Wakefulness
42:34
|
|
Christina Feldman
|
|
|
Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully and maintaining emotional equanimity or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?
|
|
|
2000-12-31
Purification Of The Heart
49:55
|
|
Guy Armstrong
|
|
|
The deepest nature of our heart is intrinsically pure, but it is usually obscured by the visiting forms of wanting, aversion, and confusion. This talk explores how to work mindfully with various kinds of difficult emotions and how mindfulness works to purify our hearts of their influence.
|
|
Spirit Rock Meditation Center
|
|
|
|
|
