1991-01-05 The 3rd Fruit of the Recluse's Life (Sujata, 32 realms, Sage Sumedo); Mindfulness & Clear Comprehension; Loving-Kindness Meditation (Sunshine) 1:30:16
Ayya Khema	Download Listen
Khema Archive (Holy Redeemer - Oakland) :  Retreat @ Holy Redeemer

1991-01-05 The 4 Elements (Part 2 of Mindfulness of the body) Loving-Kindness Meditation (Best Friend) 1:12:37
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-04 Mindfulness of Feeling: Love and Compassion 1:17:35
Ayya Khema	Download Listen
Khema Archive (Buddhist Summer School - Melbourne - Australia) :  Retreat @ Melbourne

1991-01-04 Loving-Kindness Contemplation. Recapitulation Mindfulness of the body. 1:29:57
Ayya Khema	Download Listen
Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-02 5 Daily Recollections; Mindfulness of the Body 1:32:21
Ayya Khema	Download Listen
Khema Archive (Mount Eliza - Australia) :  Retreat @ Mount Eliza

1991-01-02 5 Daily Recollections, 4 Supreme Efforts, 3rd & 4th Fondation of Mindfulness 1:31:33
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1991-01-01 The "Why" and "How " of Meditation; Mindfulness of the body; Confidence; Loving-Kindness Meditation (Lotus) 1:10:55
Ayya Khema	Download Listen
Gaia House :  Retreat @ Gaia

1991-01-01 All the Taints, Sabbasava Sutta, M.2 5 Spiritual Faculties: Mindfulness, Concentration Loving-Kindness Meditation (Best Friend) 1:28:07
Ayya Khema	Download Listen
Khema Archive (Mount Mary Immaculate, Lafayette, California) :  1991 Retreat at Mount Mary

1990-10-06 Qualities Of Mindfulness 46:14
Carol Wilson	Download Listen
using each moment of mindfulness to strengthen our ability to see clearly

1990-09-02 Accepting Yourself 1:30:24
Ruth Denison	Download Listen
Developing mindfulness in order to see what is true about one's self.

1990-07-22 What Mindfulness Is 46:32
Carol Wilson	Download Listen
nurturing the ability to be fully and completely present without conflict, resistance, or expectation

1990-07-13 The Foundations Of Mindfulness 49:59
Sylvia Boorstein	Download Listen
honoring and exploring the traditional wisdom found in the Buddhist teachings of mindfulness
Spirit Rock Meditation Center

1990-04-07 Kindness And Mindfulness Are Not Separate 54:22
Ajahn Sucitto	Download Listen
attending to mindfulness so that we may learn to be kind...even to our own unkindness
Insight Meditation Society - Retreat Center

1990-03-14 Mindfulness of the Body (Kayagata Sutta) M85 1:27:57
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-13 Mindfulness of the Body (Kayagata Sutta) M85, Loving Kindness (Love & Compassion) 1:27:29
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-11 Review of Foundations of Mindfulness Discourse 1:28:03
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-10 Foundations of Mindfulness (Content of Mind) - The Noble 8 fold Path - Concentration 1:37:09
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-09 Foundations of Mindfulness (Content of Mind) 1:13:32
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-08 Foundations of Mindfulness (Content of Mind) - Factors of Enlightenment; 4 Noble Truths - Loving Kindness Meditation 1:27:16
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-07 Foundations of Mindfulness (Content of Mind) 1:34:40
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-06 Foundations of Mindfulness (Content of Mind) - 5 Aggregates 1:17:35
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-05 Foundations of Mindfulness (Content of Mind) - 5 Hindrances - Loving Kindness Meditation 1:33:10
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-04 Foundations of Mindfulness (Mind States, Mind Content) 1:35:01
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-03 Foundations of Mindfulness (Charnel Ground) (Feeling) 59:37
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1990-03-02 Foundations of Mindfulness (Calm & Insight); Loving Kindness Meditation (Best Friends) 1:28:02
Ayya Khema	Download Listen
Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon