1999-05-09 The 7 Factors Of Awakening 64:16
Narayan Helen Liebenson	Download Listen
a description of each one of the seven factors: mindfulness, investigation, energy, joy, calm, concentration and equanimity
Insight Meditation Society - Retreat Center

1999-05-01 Journey Of Awakening 53:09
Kamala Masters	Download Listen
This is a personal story of how the simplicity of the practice of mindfulness has continued to support awakening to the present moment, which has been the most important way to understand life as it truly is.
Perth, Australia

1999-04-12 Foundation of Mindfulness 59:26
Jack Kornfield	Download Listen

1999-02-18 Peace Is Possible 53:55
Sylvia Boorstein	Download Listen
Using the path of practice (the Fourth Noble Truth), we can learn to pay attention moment to moment, developing insight and concentration. Each moment of mindfulness is another moment of freedom from suffering, and in that freedom, indeed, peace is possible.
Spirit Rock Meditation Center

1999-01-08 Women Awakening Through the Body 47:38
Debra Chamberlin-Taylor	Download Listen
How we can use mindfulness of the body, and the realities of life in our body, as the awakener.
Spirit Rock Meditation Center

1998-10-11 Mindfulness As A Last Resort 49:40
Michele McDonald	Download Listen
going beyond the transitory - understanding of the unsatisfactory nature of experience
Insight Meditation Society - Retreat Center :  Partial #1 (6 weeks)

1998-10-05 The Poetry Of Mindfulness 53:52
Michele McDonald	Download Listen
how mindfulness brings about a deep acceptance of the rhythms of change in our lives
Insight Meditation Society - Retreat Center :  Partial #1 (6 weeks)

1998-07-03 The Five Aggregates 62:33
Steve Armstrong	Download Listen
mindfulness, the universal solvent takes us apart gently
Insight Meditation Society - Retreat Center

1998-06-14 Mindfulness 54:46
Sharon Salzberg	Download Listen
peeling away the layers of myth, preconception and misunderstanding through mindfulness; the need for continuity of awareness
Insight Meditation Society - Retreat Center

1998-06-10 Seven Factors Of Awakening: Mindfulness 50:03
Steven Smith	Download Listen
Developing free-flow natural mind.
Insight Meditation Society - Retreat Center :  Vipassana Retreat (10 days)

1998-06-09 Mindfulness And The Rainbow Of Emotional States 65:16
Marcia Rose	Download Listen
"seeing" through the strong energies of mind with a compassionate, mindful awareness
Insight Meditation Society - Retreat Center

1998-06-03 Flowers Of Joy, Flowers Of Sorrow: Where Is Kuan Yin? 54:49
Michele McDonald	Download Listen
bringing compassion and mindfulness to our experience
Insight Meditation Society - Retreat Center :  Metta Retreat (8 days)

1998-05-30 Metta, Concentration And The Hindrances 55:07
Michele McDonald	Download Listen
how to do the Lovingkindness practice in relationship to concentration or mindfulness
Insight Meditation Society - Retreat Center :  Metta Retreat (8 days)

1998-05-11 The Power Of Mindfulness 50:27
Michael Grady	Download Listen
transforming habit through silent attention
Insight Meditation Society - Retreat Center :  Vipassana Retreat (7 days)

1998-05-02 Mindfulness As A Path Of Healing 46:01
Tara Brach	Download Listen
Genuine healing is the opening to wholeness. This talk explores how the practice of mindfulness brings a vitalizing and transforming healing to our bodies, hearts and minds.
Insight Meditation Society - Retreat Center

1998-01-01 The Four Foundations Of Mindfulness 38:39
Arinna Weisman	Download Listen
A talk on the Buddha's inclusive desumption of the practice of mindfulness in all areas of life.
Spirit Rock Meditation Center

1997-10-28 Awakening Our Body's Awareness 49:09
Tara Brach	Download Listen
The Foundation of Mindfulness: discovering healing and freedom through mindfulness of sensations
Insight Meditation Society - Retreat Center

1997-09-30 Mindfulness Breathing 62:10
Jack Kornfield	Download Listen

1997-08-01 Our Karma Is Our Dharma: Family Course 1997 47:17
Marcia Rose	Download Listen
Mindfulness and wisdom in the midst of family life.
Insight Meditation Society - Retreat Center
In collection: Courageous Living

1997-07-08 Rediscovering Beginners Mind 41:05
Michael Grady	Download Listen
mindfulness and transforming habit
Insight Meditation Society - Retreat Center

1997-06-09 Facets Of Mindfulness 69:06
Steven Smith	Download Listen
attuning to the wondrous Dhamma with primal awareness/body, feelings, emotions and skillful means with resistance
Insight Meditation Society - Retreat Center :  Vipassana Retreat (10 days)

1997-05-25 Energetic Presence Of Mind 61:46
Steven Smith	Download Listen
Understanding courageous, or Dhamma energy and how it works with mindfulness to open our hearts and minds.
Insight Meditation Society - Retreat Center :  Memorial Day Weekend (3 days)

1997-04-20 Concentration 59:15
Gil Fronsdal	Download Listen
Development of concentration and clarity as part of the mindfulness practice.
Spirit Rock Meditation Center (Yucca Valley)

1997-03-18 Through The Illusion: The Magic Of Mindfulness 62:51
Marcia Rose	Download Listen
wisdom naturally arises through the power of a focused mind and the clear attention of mindfulness
Insight Meditation Society - Retreat Center

1997-03-05 Four Foundations Of Mindfulness - Part II 45:36
Larry Rosenberg	Download Listen
Seeing into what is this? Mindfulness with discernment.
In collection: Four Foundations Of Mindfulness