Dharma Seed - Dharma Talks

2006-06-17 Glorious Failure 57:54
Ajahn Sucitto	Download Listen
Over time we experience of the limitations of body and mind. What we rely on doesn’t actually work. Life is a failure, but we can make it a glorious failure. The practice of Dhamma-Vinaya helps keep the spirit bright and impeccable in what we do. Dhamma means to establish ethical clarity, mindfulness, lovingkindness; Vinaya is bringing these ideals and aspirations forth into a living context.
Cittaviveka

2006-06-12 Opening to the Truth with Mindfulness 58:37
Sharda Rogell	Download Listen
Mindfulness illuminates our present experience and allows for the qualities of openness, curiousity, interest and trust to arise as we explore what it means to be awake to our experience, whether it is pleasant or unpleasant.
Gaia House : Insight Meditation and Contemplative Inquiry

2006-05-11 Anapanasati: The Path To Concentration 56:41
Eugene Cash	Download Listen
How mindfulness of breathing helps us to develop concentration and samadhi.
Spirit Rock Meditation Center

2006-04-23 Aspects of Mindfulness (Part 2) 63:40
Rob Burbea	Download Listen
Gaia House : One Day Retreat

2006-04-23 Aspects of Mindfulness (Part 1) 27:24
Rob Burbea	Download Listen
Gaia House : One Day Retreat

2006-04-16 Settling Into Mindfulness 40:03
Sharda Rogell	Download Listen
What is mindfulness? Exploring the qualities of mindfulness: knowingness, openness, curiosity and kindness.
Spirit Rock Meditation Center

2006-04-04 Embodied Awareness - First Foundation of Mindfulness 54:45
Hugh Byrne	Download Listen
Insight Meditation Society - Retreat Center

2006-04-02 Introductory Talk: Metta & Mindfulness For Christians And Jews, with Norm and Mary 63:37
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2006-03-12 Body Awareness As The First Foundation Of Mindfulness 49:37
Marie Mannschatz	Download Listen
A thorough investigation of the first foundation of mindfulness.
Spirit Rock Meditation Center

2006-03-06 Why We Love Mindfulness 42:37
Trudy Goodman	Download Listen
Practical tools for staying with and deepening our exploration for the breath
Spirit Rock Meditation Center

2006-02-22 Happiness - part 3: Transforming Suffering Into Happiness 59:04
James Baraz	Download Listen
In every moment of mindfulness we defeat the forces of greed, hatred & delusion and develop a heart of generosity, kindness & wisdom--the three sources of karmic happiness.
Spirit Rock Meditation Center

2006-02-20 Five Spiritual Faculties: Mindfulness & Concentration 59:23
Myoshin Kelley	Download Listen
Exploring how these qualities bring a great power and strength to the mind that supports the unfolding of wisdom.
Insight Meditation Society - Forest Refuge : February 2006 at IMS - Forest Refuge

2006-02-07 Habits Of Mind 55:00
Carol Wilson	Download Listen
This talk describes the habits of mind that create suffering and the purifying power of mindfulness.
Spirit Rock Meditation Center

2006-02-04 Mindfulness 50:30
Guy Armstrong	Download Listen
This talk explores the nature of mindfulness and ways to strengthen it.
Spirit Rock Meditation Center

2006-02-04 Art And Science Of Meditation 56:42
Joseph Goldstein	Download Listen
The art of mindfulness leads us to a deep investigation of the nature of our mind/body reality.
Insight Meditation Society - Retreat Center : Vipassana Retreat

2006-01-22 The Natural Path to Mindfulness: Working with the 5 Hindrances 58:02
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2006-01-16 Mindfulness: Its Four Domains 1:14:48
Marcia Rose	Download Listen
Insight Meditation Society - Retreat Center

2006-01-11 Foundations Of Mindfulness 58:18
Susan O'Brien	Download Listen
Establishing mindfulness of body, feeling tone, mind and mental patterns.
Insight Meditation Society - Retreat Center : Mind Life Retreat

2005-11-23 The Entire Compendium Of What The Buddha Taught - part 2: Mindfulness 65:46
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-23 Mindfulness 65:44
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center

2005-11-21 Knowing Mind As Mind 46:21
Sharda Rogell	Download Listen
Looking directly at the original text in the Satipatthana Sutta on the third foundation of mindfulness, how does the Buddha instruct us and what supports this contemplation.
Insight Meditation Society - Forest Refuge : November 2005 at IMS - Forest Refuge

2005-11-17 The Seven Factors Of Awakening 52:37
Kamala Masters	Download Listen
As awareness develops on the 4 foundations of mindfulness, the 7 factors of enlightenment naturally follow.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2005-11-05 Mindfulness of Mind States 47:39
Rob Burbea	Download Listen
Gaia House : November Solitary

2005-10-11 New Title: Relrecative And Absolute Truth Old Title:Self And Selfless 59:07
Joseph Goldstein	Download Listen
At the constellation of self, the duality of self, and the need for mindfulness.
Insight Meditation Society - Retreat Center

2005-10-03 Mindfulness 1:11:37

Thanissaro Bhikkhu

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Mindfulness is where things start, but it can't do all the work. It's only one of the spices on your meditation shelf. This is why it's important to understand precisely what 'mindfulness' means, and how to supplement it with other skillful qualities in the mind.

Metta Forest Monastery