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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2023-10-18 Week 3 - Guided Meditation - Arriving & Settling 30:13
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Inner Activism & Response-Ability 49:40
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-14 Further Reflections on Equanimity, Guided Equanimity Meditation, Closing 25:54
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-10-14 Upekkha - Abiding in Equanimity 37:17
Devon Hase
Teaching and guided meditation on the practice of equanimity. From Ruth King: ”Equanimity can feel internally like a great mountain, with the mind solid and stable, undisturbed by the changing seasons. Or it can be like the ocean, with the mind vast, deep, and immeasurable, undisturbed by whatever swims, floats, or is housed in its waters. Equanimity can be like a strong fire — roaring, engulfing, and transmuting, undisturbed by whatever is thrown into it. Or like immense space — open, allowing, and receiving, undisturbed by the objects that arise and pass away”
Spirit Rock Meditation Center Fall Insight 2023

2023-10-14 Guided Meditation - Standing & Sitting, Supporting Equanimity 11:58
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-10-14 Guided Meditation - Breathing 26:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-10-14 Instructions & Guided Meditation - Gathering & Settling the Mind 34:27
Gavin Milne
Gaia House One Day Meditation Retreat - Equanimity

2023-10-14 Reflections: "Not-Self" as Liberating Perception and the Lessening of Sense of Self. Guided Meditation: "Not Me, Not Mine, Not I" 46:41
Kirsten Kratz
Gaia House Liberating Ways of Looking

2023-10-14 Open Awareness Meditation 54:22
Devon Hase
A review of Satipatthana meditation, and a guided meditation working through the objects of mindfulness (body, breath, sounds, vedana, and citta), culminating in Open Awareness.
Spirit Rock Meditation Center Fall Insight 2023

2023-10-13 A Wonderful Companion on the Path: Kindness. Short Reflections and Guided Meditation 52:18
Kirsten Kratz
Gaia House Liberating Ways of Looking

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