Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
next ››      1 2 3 4 5 6 7 8 9 10 11 12 13 14
1988-04-01 Intensive Metta Instructions - I 63:44
Sharon Salzberg
Download Listen
Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta

1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27
Sharon Salzberg
Listen to tracks Show 2 Tracks
This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center

next ››      1 2 3 4 5 6 7 8 9 10 11 12 13 14
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org