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The greatest gift is the
gift of the teachings
 
Dharma Talks
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1991-01-02 Contemplations and Guided Meditations 5:45:42
Ayya Khema
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1988-04-01 Intensive Metta Instructions - I 63:44
Sharon Salzberg
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Two tapes provide several guided metta meditations with questions and answers regarding metta practice.
Insight Meditation Society - Retreat Center
In collections: Metta/lovingkindness, Intensive Metta Practice: Part 1 And 2, Force Of Metta

1988-04-01 Intensive Metta Practice: Part 1 And 2 2:02:27
Sharon Salzberg
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This album guides the listener through the progressive stages of lovingkindness practice, as it is classically taught, featuring several guided metta meditations and also includes helpful Q & A sessions about this practice. (Two tapes)
Insight Meditation Society - Retreat Center

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