Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 135 136 137 138 139 140 141 142 143 ... 878 879 880 881
2023-05-28 A Greater Perspective (Retreat at Spirit Rock) 54:02
Ayya Anandabodhi
Download Listen
Reflections on upekkha (equanimity) and a guided meditation on birth, aging and death.
Spirit Rock Meditation Center :  Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-28 Early Morning Meditation, with the Teens Group 28:39
Sari Markkanen
Download Listen
Gaia House :  Family Retreat

2023-05-27 Leaving it all Behind as you are stepping into the next moment. (Retreat at Spirit Rock) 54:01
Ayya Santacitta
Download Listen
Guided Meditation on the six elements and the present moment.
Spirit Rock Meditation Center :  Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-26 Just Be Here (Retreat at Spirit Rock) 58:59
Ayya Anandabodhi
Download Listen
Morning Reflection and Guided Meditation
Spirit Rock Meditation Center :  Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-25 Session 2: Attuning to Well-being and Exploring Modes of Attention 30:58
Zohar Lavie
Download Listen
Part 2: Guided Meditation
Gaia House :  Gathering in Wellbeing (online series)

2023-05-25 Metta and Karuna: Unlimited Kindness and Compassion (Retreat at Spirit Rock) 38:19
Ayya Santussika
Download Listen
Developing a felt sense of loving-kindness and compassion as based on the meditation instructions the Buddha taught
Spirit Rock Meditation Center :  Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-25 Understanding the Hindrances to Awakening (Retreat at Spirit Rock) 62:14
Ayya Anandabodhi, Ayya Santussika
Download Listen
A Dhamma talk on the 5 Hindrances followed by a guided meditation on settling with the breath.
Spirit Rock Meditation Center :  Where Wisdom and Compassion Meet - A Retreat with Buddhist Nuns (252R23) - On Land with Ayya Anandabodhi, Ayya Santacitta and Emily Carpenter

2023-05-24 Meditation: Open-Hearted Presence 22:58
Tara Brach
Download Listen
This meditation establishes a kind attention by bringing the imagery and felt sense of a smile into the body scan and then, with the breath as a home base, opens the attention to changing experience. We end with a brief loving kindness reflection.
Insight Meditation Community of Washington DC

2023-05-24 Facing Fear (Part 1) – Awakening Your Fearless Heart 52:36
Tara Brach
Download Listen
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.
Insight Meditation Community of Washington DC

2023-05-23 Guided Metta Meditation and Blessings 36:00
Ajahn (Ven.) Canda Bhikkhuni
Download Listen
London Insight Meditation :  Ajahn Brahmali – Perceiving Like A Buddha

     1 2 3 4 ... 135 136 137 138 139 140 141 142 143 ... 878 879 880 881
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org