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Dharma Talks
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2023-06-01 Session 3: Including Hindrances as Companions on the Path 30:08
Zohar Lavie
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Part 3: Guided Meditation
Gaia House :  Gathering in Wellbeing (online series)

2023-06-01 talk: the pāramī of resolve 35:23
Jill Shepherd
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Exploring the quality of resolve as a resource in three arenas: for strengthening our commitment to regular meditation practice; going on retreat; and facing in to the challenges of the climate crisis
Auckland Insight Meditation :  Auckland Insight weekly talks 2023

2023-05-31 Meditation: Relaxing with Life 20:53
Tara Brach
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This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, “Just for Now.”
Insight Meditation Community of Washington DC

2023-05-31 Facing Fear (Part 2) – Awakening Your Fearless Heart 53:16
Tara Brach
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Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear. (Part 2)
Insight Meditation Community of Washington DC

2023-05-29 Meditation and the Garden of Life - Raising Children & Equanimity 36:48
Gavin Milne
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Gaia House :  Family Retreat

2023-05-29 Early Morning Meditation - with Teens Group 15:59
Gavin Milne
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Gaia House :  Family Retreat

2023-05-28 Evening Session 47:26
Sari Markkanen
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Brahma Viharas and Self Compassion, Mettā Meditation.
Gaia House :  Family Retreat

2023-05-28 Recognizing the Good (week 3) - Meditation 33:46
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

2023-05-28 Recognizing the Good (week 3) - Talk 37:28
Mark Nunberg
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The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center :  Weekly Dharma Series

2023-05-28 Morning Instructions and Meditation 52:02
Gavin Milne
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Wise Attitude and Oneness.
Gaia House :  Family Retreat

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