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The greatest gift is the
gift of the teachings
 
Dharma Talks
2002-04-27 Resonance and Mindfulness 68:01
Ajahn Sucitto
amar74
Insight Meditation Society - Retreat Center The Embodied Mind

2002-04-22 Gratitude And Trust 52:43
Phillip Moffitt
How to be in the moment in the face of life difficulties. How to live “into life” in the presence of loss and death. The power of gratitude and trust, and ways to cultivate them as mindfulness practice.
Spirit Rock Meditation Center Monday and Wednesday Talks

2002-04-15 Four Foundations of Mindfulness 62:07
Jack Kornfield

2002-03-19 Mindfulness of Dharma 43:52
Norman Feldman
Gaia House Gaia House Retreat

2002-03-10 The Kindness And Challenge Of Mindfulness 48:04
Christina Feldman
Mindfulness teaches us the way to develop a non judgmental presence in all the moments of our lives. Equally mindfulness challenges us, inviting renunciation, investigation and simplicity.
Insight Meditation Society - Retreat Center Women's Retreat

2002-02-16 Clear Comprehension: The Context For Practice 57:35
James Baraz
Mindfulness as bare attention is supported and developed by bringing the content of clear comprehension, or full awareness, into practice. This includes clear comprehension of purpose, of suitability, of domain of meditation, and of reality.
Spirit Rock Meditation Center

2001-11-07 The Strength Of The Still Forest Pool 58:25
Myoshin Kelley
What is mindfulness and what are the qualities that make mindfulness such a good friend to have? We discover the simplicity of mindfulness and how we can strengthen it in our practice.
Insight Meditation Society - Retreat Center

2001-10-30 Buddha Dharma At People Of Color Retreat 60:39
Jack Kornfield
Using the way of the Dharma—including the Four Noble Truths and foundations of mindfulness from the elders of the Forest for Retreat Practice—to nourish our own practice.
Spirit Rock Meditation Center

2001-10-20 How Mindfulness Heals: Working With Thoughts And Emotions 52:34
Rebecca Bradshaw
Disentangling ourselves from getting lost in thought stories and afflictive emotions with the power of mindfulness.

2001-10-11 Seven Factors Of Enlightenment 53:40
Adrianne Ross
Developing and balancing the seven factors of awakening [mindfulness, investigation, energy, joy, calm, concentration and equanimity] to support life and practice.

2001-10-11 Seven Factors Of Enlightenment 52:46
Adrianne Ross
Developing and balancing the seven factors of awakening (mindfulness, investigation, energy, joy, calm, concentration and equanimity) to support life and practice.
Spirit Rock Meditation Center

2001-10-07 Internal Disarmament: Healing Ourselves 55:46
Adrianne Ross
Using compassion and mindfulness as we work with negative emotions.
Spirit Rock Meditation Center

2001-10-03 Mindfulness 57:36
Sylvia Boorstein

2001-10-03 Mindfulness Sutta 51:27
Sylvia Boorstein

2001-09-30 Metta, Equanimity And Emotions 48:33
Steven Smith
When we are still in the midst of emotions, mindfulness draws forth metta and equanimity and helps us to see the layered nature of our own feelings.
Insight Meditation Society - Retreat Center Three Month Retreat Part 1

2001-09-25 Meditation In The Eight Fold Path 57:29
Guy Armstrong
Turning to awakeness through effort, concentration, and the knowing quality of mindfulness that is the gateway to wisdom.
Insight Meditation Society - Retreat Center

2001-08-14 Rambling about Mindfulness 59:37
Steve Armstrong
Maui, Hi

2001-07-04 Mindlessness, Mindfulness and Grasping 58:01
Martine Batchelor
Gaia House Gaia House Retreat

2001-06-13 Transforming Fear 59:17
Tara Brach
When we are identified inside the body of fear, our life contracts and our heart becomes hard. With the practices of mindfulness and compassion, we open our sense of being into the loving awareness that has room for fear.
Insight Meditation Society - Retreat Center

2001-06-10 Gateway To Freedom: First Foundation Of Mindfulness 48:55
Arinna Weisman
The essential practice for freedom.
Santa Fe

2001-06-09 Establishing Our Practice: Concentration And Mindfulness 52:07
Rebecca Bradshaw
Paying attention to how concentration and mindfulness work together to provide a foundation for meditative investigation.
Insight Meditation Society - Retreat Center

2001-05-01 Emotional Wakefulness 45:51
Christina Feldman
Because of the power of our emotions, we are called upon in this practice to cultivate emotional mindfulness and emotional freedom. What is the interface then between experiencing our feelings fully, and maintaining emotional equanimity, or balance? How can we relate to our emotional life in a way that allows the creative power of our hearts to awaken?

2001-05-01 The Five Powers Of Mind 46:57
Narayan Helen Liebenson
The five powers of mind are confidence, effort, mindfulness, concentration and wisdom. This talk addresses how they balance and work together, bringing inner freedom.
Insight Meditation Society - Retreat Center

2001-04-20 Come See For Yourself: The Power And Presence Of Concentration And Mindfulness 60:00
Marcia Rose
This practice is a path of inquiry, investigation and discovery that we fully participate in and experience for ourselves. By the power of our own attention-mindful awareness, with great interest and energy, we develop a concentrated clarity of presence, taking the time to look very deeply at our own experience of body, mind and heart. Through this process we are able to see and experience the nature of things. This is what leads to the deepest wisdom and happiness. This is what leads to awakening/liberation..
Mabel Dodge, Taos

2001-04-18 The Four Foundations Of Mindfulness: A Practical Guide For Living In The Present 47:38
Michael Grady
Pragmatic mindfulness gives us full, immediate presence.
Insight Meditation Society - Retreat Center Vipassana Retreat

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