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Dharma Talks
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2025-06-17 Guided Meditation - Stepping Stones to Boundless Mettā 39:56
River Wolton
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Gaia House :  This Precious Human Life : Contemplating Our Mortality

2025-06-15 Energizing the Awakening Factors using the Chakras 25:07
Ayya Santussika
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Guided meditation (following Chi Gong practice) beginning at the root chakra paired with mindfulness, traveling up through the chakras and awakening factors for visualization and investigation.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-11 Stay Engaged So That the Path Can Become Discernable 55:09
Ayya Santacitta
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Short Reflection & Guided Meditation including an Earth Prayer by Ralph Metzner | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-06-10 Guided Meditation: Listening for the Deeper Silence 27:32
Brian Lesage
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This accompanies the talk entitled: Listening for the Deeper Silence
Flagstaff Insight Meditation Community

2025-06-08 Morning Meditation Instructions with Guided Meditation 1:29:19
Gavin Milne
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The practice of radiating friendliness - includes walking instructions.
Gaia House :  Trusting the Strong and Tender Heart (online)

2025-06-07 Guided meditation 14:05
Ajahn Sucitto
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Dhamma Stream Online Sessions

2025-06-07 Guided Tour of the 5 Hindrances and 7 Awakening Factors 42:27
Ayya Santussika
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After establishing mindfulness and scanning through the body, this guided meditation addresses the 5 hindrances and describes a natural progression through the 7 Factors of Awakening.
Cloud Mountain Retreat Center :  Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-07 Guided Meditation - RAIN as Support for Attuned Awareness 43:21
Gavin Milne
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Gaia House :  Trusting the Strong and Tender Heart (online)

2025-06-06 Guided meditation: Affectionate breathing 41:30
Christiane Wolf
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Options for “warming up” mindfulness of breath practice with somatic practices and inclining to kindness
Big Bear Retreat Center :  Deep Belonging

2025-06-04 Guided Meditation: Mindfulness of sensations, including pain 40:06
Christiane Wolf
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Mindfulness of breath opening into mindfulness of the whole body, including working with the feeling tones and pain
Big Bear Retreat Center :  Deep Belonging

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