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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2022-01-21 Week 2 - Guided Meditation 38:55
Kirsten Kratz
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Boundless Kindness
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-20 Instructions on 4 Elements Meditation: Mindfulness of Water Element 65:44
Bonnie Duran
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This is a guided body scan of water element meditation - part of Mindfulness of the Body.
Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-19 Week 2 - Dharma Talk: Exploring Friendliness & Well-Wishing - Metta 64:33
Kirsten Kratz
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Includes Guided Meditation and Instructions for Inquiry Practice
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-19 Week 2 - Guided Meditation 47:25
Kirsten Kratz
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Metta - Kindness to Self, Benefactor, and Neutral Person
Gaia House :  Transforming Self - Transforming World (online series)

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 54:12
Bonnie Duran
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Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-19 Four Elements Instructions: Mindfulness of Earth Element 27:42
Bonnie Duran
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Guided meditations on body scan for Earth Element.
Spirit Rock Meditation Center :  The Four Elements Retreat

2022-01-16 Instructions and Guided Meditation - Opening to Peacefulness 53:54
Nathan Glyde
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Gaia House :  Expanding Joy on the Path of Peace

2022-01-15 Guided Meditation - Metta to Sensations 44:54
Nathan Glyde
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Gaia House :  Expanding Joy on the Path of Peace

2022-01-15 Instructions and Guided Meditation - Slowly Gathering in Kindness 56:29
Nathan Glyde
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Gaia House :  Expanding Joy on the Path of Peace

2022-01-14 Week 1 - Guided Meditation 34:20
Kirsten Kratz
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Being Received in Kindness
Gaia House :  Transforming Self - Transforming World (online series)

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