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gift of the teachings
 
Dharma Talks
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1996-03-06 Samatha Vipassana - Meditation Instructions 32:07
Larry Rosenberg
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a condensed yet comprehensive guide to samatha-vipassana practice

1996-02-08 Brahma Viharas 54:12
Sharon Salzberg
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instructions on the Buddha's meditation on cultivating the four Brahma Viharas--lovingkindness, compassion, sympathetic joy, and equanimity
Insight Meditation Society - Retreat Center

1995-12-14 Meditation Instructions, Q&A 1:11:48
Joseph Goldstein
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Insight Meditation Society - Retreat Center

1995-11-16 Meditation Instructions, Q&A 53:22
Steve Armstrong
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Insight Meditation Society - Retreat Center

1995-10-27 Meditation Instructions, Q&A 1:31:57
Steve Armstrong
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Insight Meditation Society - Retreat Center

1995-10-27 Meditation Instructions, Q&A 54:32
Steve Armstrong
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Insight Meditation Society - Retreat Center

1995-10-24 AM Meditation Instructions, Q&A 47:10
Joseph Goldstein
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Insight Meditation Society - Retreat Center

1995-10-20 Meditation Instructions, Q&A 48:53
Sharon Salzberg
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Insight Meditation Society - Retreat Center

1995-10-17 Meditation Instructions, Q&A 60:01
Michele McDonald
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Insight Meditation Society - Retreat Center

1995-10-08 AM Meditation Instructions, Q&A 55:01
Carol Wilson
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Insight Meditation Society - Retreat Center

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