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The greatest gift is the
gift of the teachings
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Dharma Talks
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2007-10-31
Practicing With Thoughts And Emotions
61:22
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Donald Rothberg
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Mindfulness of thoughts and emotions gives us one of our great resources for applying our practice in daily life -- in the midst of work, relationships, and family. Here we explore some general qualities of mindfulness, then explore the guidelines of "RAIN" -- recognition, acceptance, inquiry and non-identification -- applying this approach to the experiencing of anger. Next week we explore skillful action with thoughts and emotions.
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Spirit Rock Meditation Center
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2007-10-26
Supporting And Deepening Daily Life Practice
53:25
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Donald Rothberg
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Practicing mindfulness and metta in the United States is definitely challenging for a variety of reasons which are explored briefly. We outline a number of basic supports for practice (daily practice, community, study, etc. ) and then focus on four main ways of deepening daily life practice - (1) Finding regular ways to break habits, (2)Working with a mentor or teacher, (3) Grounding in the body, and (4) Learning to take obstacles and suffering as opportunities.
(note: There is a 15 minute gap about 11 minutes into this talk and cuts out again at 53 minutes, due to technical difficulties.)
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Spirit Rock Meditation Center
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Cultivating Clear Seeing, Opening the Heart
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2007-10-21
#2 Going Against The Stream
56:31
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Stephen Batchelor
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A continuation of the study of the Buddha's account of his awakening in the ARIYAPARIYESANA SUTTA (M.26). Mindfulness as the way to GROUND oneself in the GROUND of Conditional Arising. the subjective pole of this ground is the stopping of greed, hatred, delusion. The Buddha was reluctant to teach because what he had awoken to "WENT AGAINST THE STREAM". The talk concludes with several passages from the UPANISHADS to illustrate this.
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Spirit Rock Meditation Center
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Meditation and Study Retreat
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2007-10-20
#1 The Groundless Ground
59:27
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Stephen Batchelor
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What did the Buddha teach that was distinctively his own view? This talk attempts to answer this question. I start to define three cardinal tenets of the Buddhist teachings: the Principle of Conditionality; the Process of the Eightfold Path, and the Practice of Mindfulness. I then examine a passage from the Ariyapariyesana Sutta in which the Buddha describes his awakening as a shift from a Place to a Ground.
NOTE: The quality of the recording of this talk may be improved after 11/15
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Spirit Rock Meditation Center
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Meditation and Study Retreat
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