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Dharma Talks
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2023-10-04 Week 1 - Guided Meditation - Arriving & Settling 23:42
Juha Penttilä
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Gaia House :  Foundational Skills of Attention and Samadhi (online series)

2023-10-04 My Humanity Is Not in the Way ~ It's the Way! 49:29
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-10-04 Taking Your Mind to the Laundry: How Wisdom Accumulates 1:35:31
Sylvia Boorstein
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Includes meditation, dharma talk & some discussion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2023-10-02 Mindfulness of Breathing = Week 4 of 8 - Meditation 32:33
Mark Nunberg
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Buddhist Studies - Mindfulness of Breathing
Common Ground Meditation Center

2023-10-01 Lightly Guided Meditation & Guided Lying Down Movement Practice 1:11:10
Jake Dartington
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This recording also includes Julia Wolland (Guided Lying Down Practice)
Gaia House :  Mindfulness, Insight, Liberation - MBCT / SR Foundations

2023-10-01 The Joy of Renunciation - Week 6 - Meditation 31:52
Mark Nunberg
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Common Ground Meditation Center :  Fall Residential Retreat

2023-10-01 We Must Learn To See | Sunday Sound of Dhamma 39:38
Dhammadīpā
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Meditation and dhamma Talk
Dassanāya Buddhist Community

2023-09-30 Mettā Meditation 20:12
Gavin Milne
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Gaia House :  Awakening Every Part - Spacious Practice Weekend (online)

2023-09-30 Morning Teaching, Instructions and Meditation 1:15:36
Gavin Milne
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Gathering the mind - making use of the IFS (Internal Family Systems) framework, inner parts and unblending
Gaia House :  Awakening Every Part - Spacious Practice Weekend (online)

2023-09-29 Sympathetic Joy / Mudita Meditation Instructions (Retreat at Spirit Rock) 41:03
Jessica Morey
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A classical guided meditation on sympathetic joy.
Spirit Rock Meditation Center :  Steadying the Heart: Refuge through the Four Sublime States

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