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Dharma Talks
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2011-08-06 Meditation Instructions Day #1 with Q&A 60:18
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Insight and the Art of Equanimity

2011-08-05 Working with the Emotional Body (Instructions and Guided Meditation: Day Seven) 18:33
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-08-04 Working With The Emotional Body (Instructions and Guided Meditation: Day Six) 50:42
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-08-03 Working with the Emotional Body (Instructions: Day Five) 25:25
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-08-02 Working with the Emotional Body (Instructions and Guided Meditation: Day Four) 48:44
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-08-01 Working with the Emotional Body (Instructions and Guided Meditation: Day Three) 51:50
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-07-31 Working with the Emotional Body (Instructions and Guided Meditation: Day Two) 55:44
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-07-30 Working with the Emotional Body (Instructions and Guided Meditation: Day One) 60:29
Rob Burbea
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This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House :  The Boundless Heart

2011-07-20 Guided Meditation Instructions - Anapanasati 15:26
Matthew Daniell
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The first of the two step instructions
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-16 Self and Benefactor 58:23
Kamala Masters
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First day instructions, guided meditation and walking meditation instruction
Spirit Rock Meditation Center :  Metta Retreat

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