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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2012-06-17 Guided Meditation On Thoughts And Emotions 53:10
Bhante Buddharakkhita
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Detailed meditation instructions on how to work with thoughts and emotions.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2012-06-16 Morning Meditation Instructions 56:57
Joseph Goldstein
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Recognition, mindfulness and wisdom. Working with the hindrances
Insight Meditation Society - Retreat Center :  People of Color Retreat

2012-06-03 Standing Meditation Instructions 12:34
Ajahn Sucitto
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Gaia House :  Holistic Awareness

2012-06-02 Additional Meditation Instructions 58:30
Sayadaw Vivekananda
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Detailed meditation instructions regarding sitting, walking practice, general activities, instructions and interviews.
Insight Meditation Society - Forest Refuge :  June 2012 at IMS - Forest Refuge

2012-04-28 SatPM-Instructions-and-Metta-Meditation 39:55
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatAM-Meditation-Instructions 11:21
Eric Kolvig
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatAM-Meditation-and-Walking-Instructions 50:21
Pat Coffey
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-04-21 Metta - Neutral and Difficult Person 30:06
Rebecca Bradshaw
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Instructions include a brief forgiveness meditation.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

2012-02-11 Mindfulness Sitting And Walking Meditation Instructions 67:55
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2012-01-14 What's Compelling about the Concentration / Samatha Practice? 40:20
Tina Rasmussen
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This talk given by Tina Rasmussen and Stephen Snyder includes: what is compelling about this practice, reasons to do the practice, meditation instructions.
Cloud Mountain Retreat Center

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