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2011-03-07
Instructions And Guided Meditation On Cultivating Appreciative Joy
48:06
Yanai Postelnik
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Gaia House
:
Loving Kindness and Joy: A Metta Retreat
2011-03-06
Loving Kindness Instructions And Guided Meditation On Working With The Benefactor
43:30
Kirsten Kratz
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Gaia House
:
Loving Kindness and Joy: A Metta Retreat
2011-02-12
Seventh Instructions and Guided Metta Meditation: Metta and Emptiness
34:58
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-10
Fifth Instructions and Guided Metta Meditation
43:37
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-09
Fourth Instructions and Guided Metta Meditation
54:22
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-08
Third Instructions and Guided Metta Meditation: Reflections on Including the Friend in Metta
47:25
Catherine McGee
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-07
Second Instructions and Guided Metta Meditation
54:33
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-06
First Instructions and Guided Metta Meditation
56:10
Rob Burbea
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Gaia House
:
Metta and Emptiness (Level 1)
2011-02-05
Breath meditation instructions
1:15:51
Gina Sharpe
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First day of retreat instructions.
Insight Meditation Society - Retreat Center
:
Metta (Lovingkindness) Retreat
2010-12-11
Loving Kindness Meditation Instructions
55:10
Yanai Postelnik
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These instructions also include Kirsten Kratz
Gaia House
:
Loving Kindness Weekend
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