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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2012-07-04 Instructions and Guided Meditation on Self Forgiveness and Metta 41:44
Yanai Postelnik
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Gaia House :  Lovingkindness and Insight Meditation

2012-07-03 Instructions and Meditation 45:07
Yanai Postelnik
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Gaia House :  Lovingkindness and Insight Meditation

2012-07-02 Metta - self and easy people - teen retreat 29:45
Rebecca Bradshaw
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Instructions in loving kindness meditation for teen retreat
Insight Meditation Society - Retreat Center :  Teen Retreat

2012-07-02 Instructions on Sitting and Walking Meditation 52:43
Catherine McGee
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This recording also includes Kirsten Kratz
Gaia House :  Lovingkindness and Insight Meditation

2012-06-30 Instructions: Sounding the Body and Guided Meditation 29:49
Catherine McGee
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Gaia House :  Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness and Guided Meditation 40:05
Kirsten Kratz
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Gaia House :  Lovingkindness and Insight Meditation

2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
Yanai Postelnik
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This recording also includes Catherine McGee
Gaia House :  Lovingkindness and Insight Meditation

2012-06-24 Complete guided meditation instructions, beginning with breath and moving to choiceless awareness. 32:06
Matthew Daniell
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Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2012-06-17 Guided Meditation On Thoughts And Emotions 53:10
Bhante Buddharakkhita
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Detailed meditation instructions on how to work with thoughts and emotions.
Insight Meditation Society - Retreat Center :  People of Color Retreat

2012-06-16 Morning Meditation Instructions 56:57
Joseph Goldstein
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Recognition, mindfulness and wisdom. Working with the hindrances
Insight Meditation Society - Retreat Center :  People of Color Retreat

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