Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 ... 104 105 106 ... 128 129
2013-10-05 Talk and instruction on Equanimity practice 55:44
Mark Coleman
Download Listen
Orientation and meditation instructions and Q&A
Spirit Rock Meditation Center :  Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-10-03 Talk and Meditation Instructions on Compassion 65:42
Mark Coleman
Download Listen
What is compassion? How to cultivate and practice it, in and out of meditation
Spirit Rock Meditation Center :  Flavors of Kindness: A Retreat on Love, Joy, Compassion and Equanimity

2013-09-23 Review Of Meditation Instructions 58:42
Winnie Nazarko
Download Listen
A comprehensive review of two weeks of progressive insight meditation instructions. A reminder of the various techniques which can be used to establish presence.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2013-09-01 Meditation Instructions on Sitting and Walking 57:36
Yanai Postelnik
Download Listen
This talk also includes Leela Sarti
Gaia House :  Embodying the Awakened Heart

2013-08-31 Meditation Instructions For Sitting and Walking 62:02
Leela Sarti
Download Listen
This talk also includes Yanai Postelnik
Gaia House :  Embodying the Awakened Heart

2013-08-04 Metta Instructions and Guided Meditation 63:37
Mark Nunberg
Download Listen
Preliminary Metta instructions including general overview and introduction to "easy person"
Insight Meditation Society - Retreat Center :  Awareness and Dhamma Wisdom: Insight Meditation Retreat

2013-07-28 Morning Meditation Instructions: Working With Thought 61:45
Matthew Daniell
Download Listen
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2013-07-06 Meditation Instructions (Sitting and Walking) 50:33
Leela Sarti
Download Listen
Gaia House :  The Liberating Intimacy of Being Who You Are

2013-07-05 Meditation Instructions (Sitting and Walking) 56:07
Leela Sarti
Download Listen
Gaia House :  The Liberating Intimacy of Being Who You Are

2013-06-26 Meditation Instructions Part 3 - Choiceless Awareness 36:30
Larry Rosenberg
Download Listen
Choice-less awareness, where we drop the breath as an anchor and just sit without any agenda. Letting life set the agenda
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

     1 2 ... 104 105 106 ... 128 129
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org