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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-04-01 Meditation Instructions - Instructions for Awareness 61:26
Steve Armstrong
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Insight Meditation Society - Retreat Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-31 Meditation Instructions 59:14
Carol Wilson
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Insight Meditation Society - Retreat Center :  Through Dhamma Eyes: Training in Awareness and Wisdom

2013-03-25 Natural Insight 45:51
Winnie Nazarko
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We all have had experiences of impermanence, suffering, and not-self, but we haven't been able to generalize these as universal characteristics of conditioned things. Meditation instructions guide us to do so, allowing insight to arise. Examples of naturally arising "insights" which occur on retreat.
Spirit Rock Meditation Center :  March Insight Meditation - 1 Month Retreat

2013-03-23 Meditation Instructions 11:00
John Peacock
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Insight Meditation Society - Retreat Center :  The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Meditation Instructions 10:31
Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  The Practice of Wise Attention: Insight Meditation Weekend

2013-03-23 Meditation Instructions and Guided Meditation 56:54
Yanai Postelnik
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Gaia House :  Calm, Kindness and Wisdom

2013-02-17 The Power of Mindfulness - A Morning Introduction 2:57:42
Mark Coleman
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This recording includes Dharma talks, Q&A, sitting practice, and walking meditation instructions.
Spirit Rock Meditation Center

2013-02-08 Morning Instructions 15:56
Guy Armstrong
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Morning meditation instructions
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-01-23 Instructions and Suggestions for Lying Meditation 14:00
Andrea Fella
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Instructions and suggestions for exploring meditation in the lying posture. This talk was recorded by a retreatant, and the quality is variable.
Vipassana Hawai'i :  Mindfulness of Mind in Oahu

2012-12-29 Morning Instructions - Reflections and meditation instructions - mindfulness body breathing 1:11:04
Catherine McGee
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Samatha as a "standing in the stream" and not being "taken by the stream"
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

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