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gift of the teachings
 
Dharma Talks
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2012-04-28 SatPM-Instructions-and-Metta-Meditation 39:55
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatAM-Meditation-Instructions 11:21
Eric Kolvig
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatAM-Meditation-and-Walking-Instructions 50:21
Pat Coffey
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Insight Meditation Community of Washington DC :  2012 IMCW Spring Retreat: Intimacy with Life

2012-04-21 Metta - Neutral and Difficult Person 30:06
Rebecca Bradshaw
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Instructions include a brief forgiveness meditation.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

2012-02-11 Mindfulness Sitting And Walking Meditation Instructions 67:55
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2012-01-14 What's Compelling about the Concentration / Samatha Practice? 0:00
Stephen Snyder
(Recording not available) 
This talk given by Tina Rasmussen and Stephen Snyder includes: what is compelling about this practice, reasons to do the practice, meditation instructions.
Spirit Rock Meditation Center

2012-01-14 What's Compelling about the Concentration / Samatha Practice? 40:20
Tina Rasmussen
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This talk given by Tina Rasmussen and Stephen Snyder includes: what is compelling about this practice, reasons to do the practice, meditation instructions.
Cloud Mountain Retreat Center

2011-12-29 Meditation Instructions - Day One 24:58
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2011-09-29 Morning Instructions 42:43
Mary Grace Orr
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Instructions, Meditation, Q&A
Spirit Rock Meditation Center :  Standing Firm in That Which You Are: Mindfulness of the Body

2011-09-28 Morning Instructions 60:12
Richard Shankman
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Instructions, Meditation, Q&A
Spirit Rock Meditation Center :  Unifying the Practice of Concentration, Mindfulness and Insight

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