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Dharma Talks
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2012-05-21 Instructions: Continuity of Mindfulness 17:30
Norman Feldman
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True North Insight :  Celebrating Buddha, Dharma and Sangha

2012-05-20 Instructions:Mindfulness of Pain and Breathing 26:05
Norman Feldman
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True North Insight :  Celebrating Buddha, Dharma and Sangha

2012-05-20 Mindfulness of Intention 33:22
Jason Murphy
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Insight Santa Cruz

2012-05-11 Talk and Meditation on Mindfulness of Emotions 63:43
Phillip Moffitt
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Skillful and unskillful ways to be mindful of emotions. Common misperceptions that make working with emotions difficult in meditation.
Spirit Rock Meditation Center :  Mindfulness Yoga & Meditation Training Program (Retreat 3)

2012-05-10 Practicing With Feeling 56:37
Donald Rothberg
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An exploration of the implications of mindfulness. Of pleasant, unpleasant, and neutral, and suggestions of concrete ways to practice.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2012-05-07 Truthfulness and Sila 40:33
Anna Douglas
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A talk given at the third retreat of the Mindfulness for Yoga Teachers training in 2012.
Spirit Rock Meditation Center :  Mindfulness Yoga & Meditation Training Program (Retreat 3)

2012-05-04 Morning Instructions 21:30
Christina Feldman
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Fourth Foundation of Mindfulness
Spirit Rock Meditation Center :  Women in Meditation

2012-05-01 The Four Foundations of Mindfulness 50:45
Ayya Anandabodhi
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Insight Meditation Center

2012-04-21 Wise Love 38:20
Caroline Jones
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When loving-kindness, compassion, appreciative joy and equanimity combine with mindfulness, we can meet life with care, sensitivity and wisdom.
Gaia House :  Work Retreat

2012-04-20 A Map of Transformation for Judgments 55:41
Heather Sundberg
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With a light hearted tone, the talk outlines five key areas of practice in working with the judgmental mind; Mindfulness, Somatic Practices, Heart Practices, Inquiry into habits and the role of wise friends, Spiritual Community.
Spirit Rock Meditation Center :  Transforming the Judgmental Mind

2012-04-19 Being With Emotions With Kind Heartness Awareness. 54:19
Rebecca Bradshaw
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How to bring mindfulness and kindness to emotions.
Insight Meditation Society - Retreat Center :  Kindhearted Awareness: Insight Meditation Retreat

2012-04-18 The Benefits of Mindfulness Practice 56:47
Steve Armstrong
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Cloud Mountain Retreat Center :  Awareness

2012-04-17 Equanimity - "There in the Middleness" 56:51
Joseph Goldstein
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An exploration of the many ways equanimity brings balance to our lives. Groundlessness to the Brahma Viharas, and liberating insight to our mindfulness practice.
Insight Meditation Society - Forest Refuge :  April 2012 at IMS - Forest Refuge

2012-04-16 The Art of Mindfulness 48:18
Mark Coleman
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What did the Buddha actually teach about mindfulness? How does it differ from a simple attention? This talk explores mindfulness in the context of the Buddhist Path and it leading from pain to peace.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-04-11 Mindfulness of the Body 59:09
Eugene Cash
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The purpose and usefulness of embodied meditation: How to stay connected to the body.
Spirit Rock Meditation Center :  One Path: Unity of Concentration and Mindfulness

2012-04-11 Death, Hindrances, 32 Body Parts 63:45
Bob Stahl
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Cultivating the mindfulness of death assists in the path of awakening. Working with the challenges/hindrances that come up after the first day of full practice. An introduction to the 32 Parts of the Body meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body: Mindfulness of the Body as a Gateway to Liberation

2012-04-11 Mindfulness of the Paramitas 63:04
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-04-10 The Four Stages of Letting Go 58:07
Martine Batchelor
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'After, during, at the beginning, before': how meditation and mindfulness can help us to let go of grasping at negative patterns.
Gaia House :  Zen Retreat

2012-04-08 A Wilderness Traveller 37:26
Ayya Medhanandi
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All of us can train our minds. When we are driven by lack of wisdom, ill-will, greed or confusion, we live in a wilderness of the mind. In spiritual community, we hold together to blaze a trail through that wilderness, establishing trust and confidence, and persevering. We are guided by wisdom and mindfulness to purify ourselves; and we are willing to make sacrifices – even to suffer – for the treasures of the Path.
Sati Saraniya Hermitage

2012-04-03 Intimacy with Reality 45:21
Anna Douglas
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Mindfulness, when practiced whole-heartedly, reveals reality beyond name and form.
Spirit Rock Meditation Center :  Meditation and Yoga Retreat

2012-04-03 The Secrets Of Tibetan Mindfulness Practice 52:41
Lama Surya Das
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Insight Meditation South Bay - Silicon Valley :  Tuesday Talks—2012

2012-03-31 Mindfulness and the Five Hindrances 63:53
Mark Coleman
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An exploration of the practice of mindfulness and hot it helps navigate the hindrances of desire, aversion, doubt, sloth and restlessness in meditation and the path.
Spirit Rock Meditation Center :  Vipassana for the Curious

2012-03-25 Mindfulness of the Body as a Whole 16:53
Rick Hanson
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Spirit Rock Meditation Center

2012-03-25 Neural Factors of Mindfulness 29:15
Rick Hanson
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Spirit Rock Meditation Center

2012-03-23 03 A Culture of Awakening 55:13
Stephen Batchelor
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The four P's: principle of conditionality, process of the four tasks, practice of mindfulness, power of self-reliance; ELSA as a framework for living; the city as a key metaphor of Secular Buddhism; emergence of a secular sangha based on friendships that support self-reliance.
Australian Insight Meditation Network (Sine Cera Retreat Center) :  An Introduction to Secular Buddhism

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