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Dharma Talks
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2021-12-04 Connection, Compassion & Blessings 28:05
Ayya Santacitta
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Guided Meditation | Blaisantkerk, Gent
Aloka Vihara Forest Monastery

2021-12-04 The Four Elements & Non Separation 37:12
Ayya Santacitta
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Guided Meditation | Blaisantkerk, Gent
Aloka Vihara Forest Monastery

2021-12-04 We are Not Separate 29:18
Ayya Santacitta
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Talk & Guided Meditation | Blaisantkerk, Gent
Aloka Vihara Forest Monastery

2021-11-30 Guided Meditation: Anchoring Attention and Settling (Retreat at Spirit Rock) 1:13:47
Oren Jay Sofer
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Morning instructions of Day 1 offering an overview of how and why to use an anchor to support settling and collecting
Spirit Rock Meditation Center :  Concentration and Insight

2021-11-28 Impermanence ~ Allowing Ourselves to be Changed by that Truth 21:51
Ayya Santacitta
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Talk & Guided Meditation | Tilorien Monastery
Aloka Vihara Forest Monastery

2021-11-23 The Interplay Between Samatha and Vipassana 47:28
Kittisaro
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Calm and Insight; contemplating supports for samadhi (unification of heart). Vitakka (directed thought), vicara (exploring, receptive attention), piti (joy), sukha (ease). Guided Meditation through 16 steps of Anapanasati Sutta.
Spirit Rock Meditation Center :  Journey into Refuge, Presence, and Love

2021-11-20 Teachings; Guided Contemplative Meditation; Introduction to Practicing Insight Dialogue with the Guideline 'Open'. 40:25
Gregory Kramer
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Gaia House :  Three Doorways to the Sensible and the Sacred

2021-11-19 Teachings; Guided Contemplative Meditation; Introduction to Practicing Insight Dialogue with the 'Relax' Guideline; Further Teachings. 33:37
Gregory Kramer
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Gaia House :  Three Doorways to the Sensible and the Sacred

2021-11-19 Opening Session - Teachings; Guided Contemplative Meditation; Introduction to using the Guideline of 'Pause' within Insight Dialogue Practice. 43:23
Gregory Kramer
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Gaia House :  Three Doorways to the Sensible and the Sacred

2021-11-18 Wise View p2 16:48
Jill Shepherd
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A short talk looking at how views are formed, starting with contact at the sense doors, moving into perceptions and mental formations. Includes a brief guided meditation exploring seeing.
Auckland Insight Meditation :  Living a life of mutual benefit: Exploring the Noble Eightfold Path

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