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Dharma Talks
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2024-07-26 The Body - a Field of Blessings & Challenges 28:54
Ayya Santacitta
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Guided Meditation on the Four Elements
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-26 Guided Meditation on Six Sense Spheres 51:47
Devon Hase
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Teaching on working with the six senses and guided meditation based on Bahia Sutta.
Various

2024-07-25 Precision & Opening to What We Need to Know 42:13
Ayya Santacitta
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Guided Meditation on the 7 Factors of Awakening
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-24 Emergence Happens as We Enter Sensorial Presence 53:34
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-07-24 Untangling the Tangles 43:59
Ayya Anandabodhi
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A guided meditation on 'breathing through the limbs and torso". This practice can help to disentangle energy blocks in the body and bring about great physical well being and body awareness.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-24 Guided Meditation Exploring Mindfulness, Impermanence, Reactivity, and Lovingkindness 0:00
Donald Rothberg
(Recording not available) 
A guided meditation connected with the talk on "Living from Our Depths," touching on exploring two of the three areas of liberating insight (impermanence and reactivity--or Dukkha) connected with developing wisdom, and practicing lovingkindness (or another heart practice), connected with developing the "awakened heart."
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-07-24 Breathing Metta 55:25
Ayya Anandabodhi
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After an intro - a guided meditation, breathing in the metta that is being generated in the world, and letting go on the out-breath.
Aloka Earth Room & Parayana Vihara :  Saranaloka Online Summer Retreat Creating a Supportive Container in Times of Great Challenge

2024-07-17 Not Going Back But Coming Full Circle 55:30
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-07-17 Morning guided meditation 56:50
Jaya Rudgard
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Gathering and steading attention with body, breath, and sounds.
Insight Meditation Society - Retreat Center :  The Nature of Awareness: A Retreat for Experienced Students

2024-07-13 Calm and Insight 1:52:51
Ayya Santussika
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This Dhamma talk, Guided Meditation and Q&A was offered on July 13th, 2024 for East Bay Dhamma.
Karuna Buddhist Vihara

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