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Dharma Talks
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2026-04-01 Spiritual Friendship & the Art of Situation Crafting 58:37
Dawn Scott
Situation Crafting in the social science of creating conditions that bring out the best in a group and/or an individual. One could see the teachings of the Buddha as elegant situation crafting with the aim of creating conditions that gradually led to awakening. Through meditation, contemplative inquiry, study, and reflection, we’ll explore how the teaching of spiritual friendship is a brilliant form of situation crafting that liberates the heart.
Cambridge Insight Meditation Center

2026-04-01 Developing the Five Indriya or Spiritual Faculties 52:45
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2026-04-01 Talk on Donald's Four-Week March Retreat, Discussion, An Appearance by Guru Garbanzo Bean, and An Honoring of Cyndy Gagne 65:21
Donald Rothberg
Donald explores some of the main themes of his March retreat, connecting these themes to general aspects of our practice. He shares some images of the Spirit Rock land, a group of turkeys, his place of practice and altar in his room, and the bench where he twice a day carried out a kind of ritual "talking to" his parents, who are deceased. He focuses on themes of listening for what calls one in one's practice and his main practices during the retreat: concentration practice, metta practice, the Tibetan practice of tummo (the inner fire) and the life of Milarepa, and awakened awareness. He concludes by speaking of some ways of keeping the retreat going in daily life, and, in preparation for the appearance of the Garbanzo Bean, Donald's clown personality, some on humor and spiritual practice. There is then discussion, including an appearance by Guru Garbanzo Bean responding to some questions, and closing in which we remember and honor Cyndy Gagne, a sangha member who recently passed.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Guru Garbanzo Bean by Donald Rothberg (PDF)

2026-04-01 Guided Meditation: Concentration Practice, Mindfulness Practice, and Closing Reflections 39:30
Donald Rothberg
After getting a sense of those present and a self-introduction, there is a guided meditation. We start with a few words on posture and invite a short period to connect with what is alive in one's practice. Then there are instructions for developing samadhi (concentration), followed by several short periods of guidance to cultivate awareness of the energy of the body, to tap into a sense of happiness and perhaps joy, and then a sense of peace. There is then a short period of mindfulness followed by a few minutes of reflection on (1) what is "calling" now in one's life and practice, and (2) how best one can connect formal meditation and daily life.
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-31 The Gradual Path 18:51
Marjolein Janssen
A reflection on the Buddha’s teaching of gradual practice, emphasizing patience and trust in the slow unfolding of the path.
Insight Meditation Community of Richmond

2026-03-30 Dhamma duty is integration 44:07
Ajahn Sucitto
Cittaviveka

2026-03-29 Empty plans are the truest 45:47
Ajahn Sucitto
Cittaviveka

2026-03-28 Guided Meditation on Radiating the Four Brahma Viharas 47:51
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-28 Morning Session 21:20
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-28 How Do I Apply the Dhamma to Disease & Death DN 16.31, 34-36 The Buddha’s Last Words | Ayya Santussikā 1:49:09
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on March 28, 2026 for “How do I apply the Dhamma to THIS!?!” Also included at the end is a sharing of a document titled "Practices for Before, During and After Dying." The document was created by Ayya Santussikā and includes suggestions on how to prepare for when you are dying and what friends and relatives can do after you die. Please note this document is a work in progress where changes may be made. You can find the document located on the following webpage https://www.karunabv.org/winter-retre... 22:38 - Dhamma Talk (DN 16.31) 29:50 - Comments, Questions & Responses (DN 16.31) 33:56 - Dhamma Talk (DN 16.34) 59:31 - Comments, Questions & Responses (DN 16.34) 1:14:04 - Introduction & Overview of Document “Practices Before, During and After Dying” 1:24:07 - Comments, Questions & Responses on "Practices Before, During and After Dying" From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-03-28 Morning Chanting 11:47
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-28 Good heart transcends time and events 41:46
Ajahn Sucitto
Cittaviveka

2026-03-27 Transforming the Negative Bias 29:41
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-27 Holding Ground, day #4 | Descent and Belonging: Guest Teacher Sheryl Petty | Kirsten Rudestam, 03/27/2026 1:38:03
Kirsten Rudestam
Spirit Rock Meditation Center Holding Ground | MC1T26

2026-03-27 Holding Ground, day #4 | Descent and Belonging: Guest Teacher Sheryl Petty | Kirsten Rudestam, 03/27/2026 1:34:04
Kirsten Rudestam
Spirit Rock Meditation Center Holding Ground | MC1T26

2026-03-27 Meeting the unreal world brings treasure 39:57
Ajahn Sucitto
Cittaviveka

2026-03-26 "I"-making and "Mine"-making 38:50
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-26 Your Walk for Peace: Transforming Bitter Gourds into Medicine 31:36
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-26 Intention – aim, steady and release 51:22
Ajahn Sucitto
Cittaviveka

2026-03-26 What Most Needs to be Re-Membered in Service of Life? 51:59
Ayya Santacitta
Short Reflection & Guided Meditation with an poem by Rainer Maria Rilke | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2026-03-26 This Precious Human Birth 24:28
Devon Hase
Guided meditation on gladdening the mind and seeing the good.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-25 Looking into the Hologram of the Dhamma 36:31
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-25 A Broader View: What the Leaves are Teaching 28:41
Brian Lesage
Cambridge Insight Meditation Center

2026-03-25 Standing Meditation and Metta 39:14
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-25 Non-hate: Hatred Never Ceases through Hatred - What is the alternative? 28:36
Ayya Anandabodhi
Barre Center for Buddhist Studies Making the Mind Your Friend

2026-03-25 Purifying the field is liberation 42:11
Ajahn Sucitto
Cittaviveka

2026-03-25 "Knowing, Allowing, Sensing & Connecting" 37:56
Tanya Wiser
Spirit Rock Meditation Center Spirit Rock - Rainbow Sangha

2026-03-24 Guided Reflection on Dukkha and Faith 9:41
Devon Hase
Short reflection and poem on how to recognize dukkha and its capacity to grow trust in the moment.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-24 The Pause that Remembers 26:24
Brian Lesage
Flagstaff Insight Meditation Community

2026-03-24 Entering the field of awareness 26:45
Ajahn Sucitto
Cittaviveka

2026-03-24 The Chain That Liberates: A Talk on Transcendent Dependent Origination 43:28
Devon Hase
The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Drawing on this "proximate cause" discourse from SN 12.23, this talk traces the transcendent sequence of dependent origination — from dukkha through faith, joy, tranquility, and insight, all the way to freedom. We'll explore what it means to stop treating difficulty as an obstacle to practice and start recognizing it as the practice's first gate — on the cushion, in daily life, and in our closest relationships.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-23 Nicht-Selbst und die fünf Khandas 63:14
Yuka Nakamura
Nicht-Selbst ist eines der drei Grundmerkmale aller Dinge und meint die Abwesenheit einer ewigen, unveränderlichen Seele (atman). Trotzdem entsteht das Gefühl eines Selbst durch den Prozess der Anhaftung an die fünf Daseinsgruppen. Der Vortrag erläutert die Daseinsgruppen und wie das Anhaften an ihnen zu Leiden führt.
Karunahaus

2026-03-22 The Inevitable Process of Birth, Aging, and Death 24:19
Ayya Anandabodhi
A reflection on the citta’s migration through birth, aging, and the transition of death and how our skill in meeting the present moment matters. Seeing through the small story of me and mine and undoing unconscious patterns can transform our relationship to life and train us to meet the world with more wisdom and compassion.
Parayana Vihara

2026-03-22 Letting Go with Care 21:08
Ayya Anandabodhi
Parayana Vihara

2026-03-21 How Do I Apply Dhamma to Disease and Death SN 35.74 Sick & SN 41.10 Seeing the Sick 1:28:28
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on 21st of March, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - Guided Meditation 26:15 - DHAMMA TALK (SN 35 74 Sick1st) 42:56 - COMMENTS, QUESTIONS & RESPONSES 1 54:55 - DHAMMA TALK (SN 41 10 Seeing the Sick) 1:06:12 - COMMENTS, QUESTIONS & RESPONSES 2 From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-03-19 talk: Wise Intention p2 - the intention to cultivate relinquishment / non-addiction 31:16
Jill Shepherd
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-03-19 Personality View or Sakkaya Ditthi (Retreat at Spirit Rock) 52:27
Anushka Fernandopulle
Exploration of Personality View, which can be seen through in the first stage of awakening, The sense of self arises and passes away, is not yours, and does not need to be clung to.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-16 Monday Night Talk: Cultivating the Eight Fold Path 1:10:45
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-16 Liberation Through Non-Clinging (Retreat at Spirit Rock) 51:54
Greg Scharf
An exploration of the Buddha's teaching on the five aggregates
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-16 Monday Night Meditation 36:20
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-16 Equanimity or Upekkha (Retreat at Spirit Rock) 45:11
Anushka Fernandopulle
Exploration of Brahma Vihara of Equanimity or balance of mind. Guided practice and suggestion
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-16 Cultivating the Eightfold Path 1:49:40
Tuere Sala
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-15 Widening Our Perspective 22:24
Ayya Anandabodhi
A Dhamma perspective on how we got to where we are right now in the world, and how we might use the Brahma Viharas to meet these times with greater skill.
Parayana Vihara

2026-03-15 Foundations of Samadhi Session 3 -- Letting Go 2:36:34
Kim Allen
Uncontrived Foundations of Samadhi

2026-03-14 I Pledge Allegiance To Some Sanity 51:32
Keri Pederson
Reflections on the Paramis (Particularly Dana and Sila) as essential capacities for awakening as well as relating skillfully to oneself and thw world (AKA 'This Life') This talk references the song 'Go Easy Kid" by Monica Martin, Paradise Built in Hell by Rebecca Solnit and Am I Helping, Fixing or Serving? by Rachel Naomi Remen
Insight Meditation Society - Retreat Center Women in Meditation – 26WOM

2026-03-14 Practice of a Lifetime 1:26:38
Nathan Glyde
A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?
Gaia House Online Dharma Hall - March 2026

2026-03-14 Kindness and Its Benefits on the Body 1:18:32
Ariya B. Baumann
The research on kindness shows that there are not only many benefits for one’s mental well-being, but also many positive benefits for one’s physical well-being.
Chanmyay Myaing Meditation Centre

2026-03-14 Renunciation as Freedom: Releasing the Self into Creativity and Care 23:22
Cara Lai
When we loosen our grip on being someone — the creator, the author, the one who did that thing — something opens. This talk explores renunciation not as deprivation but as the doorway to creativity, purpose, and an open heart.
Refuge of Belonging

2026-03-14 How Do I Apply Dhamma to Disease and Death AN 6.56 With Phagguna | Ayya Santussikā 1:28:56
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on March 14, 2026 for “How do I apply the Dhamma to THIS!?!” 00:00 - WELCOME 01:09 - GUIDED MEDITATION 23:09 - DHAMMA TALK 47:31 - COMMENTS, QUESTIONS & RESPONSES From January 4th to April 2nd 2026 the regularly scheduled Saturday morning program taught by Ayya Santussika, will take many of the suttas referenced in "Mindfully Facing Disease and Death" by Bhikkhu Anālayo as their basis. For those who want to dive deeply into this material, you may want to read the book as we discuss the suttas, listed below. Jan 10 SN 22.1 Nakula’s Father Chapter 2 Jan 17 SN 36.6 An Arrow Chapter 3 Jan 24 SN 22.88 With Assaji Chapter 10 Jan 31 SN 22.89 With Khemaka Chapter 11 Feb 7 AN 10.60 With Girimānanda Chapter 12 Feb 14 SN 3.22 Grandmother and SN 47.13 With Cunda Chapters 13 & 14 Feb 21 MN 143 Advice to Anāthapiṇḍika Chapter 16 Feb 28 SN 55.3 With Dīghāvu and SN 55.54 Sick Chapters 17 & 18 Mar 7 SN 36.7 The Infirmary (1st) Chapter 19 Mar 14 AN 6.56 With Phagguna Chapter 20 Mar 21 SN 35.74 Sick (1st) and SN 41.10 Seeing the Sick Chapters 21 & 22 Mar 28 DN 16.31, 34-36 The Buddha’s Last Words Chapter 23
Karuna Buddhist Vihara

2026-03-13 Intention Ceremony and chanting 23:35
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-13 Die drei Wurzeln - Gier, Hass, Verblendung -, des Leidens und die drei Säulen der Praxis 52:39
Renate Seifarth
Gier und Hass führen nicht zu Frieden. Deren Ursprung ist Verblendung. Alle drei gilt es zu überwinden. Dazu entwickeln wir Gegenkräfte. Dana, Großzügigkeit, für die ÜBerwindung von Gier, Sila für die Überwindung von Hass, Weisheit für die Überwindung von Verblendung.
Seminarhaus Engl :  3 Wochen Vipassana und Metta

2026-03-13 Guided Meditation - afternoon 41:41
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-13 Guided Meditation - morning 44:48
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-13 Morning Reflection 15:06
Rebecca Bradshaw
Four Great Efforts: Connecting with emotions in an onward leading way.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-13 Choiceless Attention (Retreat at Spirit Rock) 57:51
Anushka Fernandopulle
Instructions on letting go of the anchor in meditation on day 10 of monthlong retreat.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-13 Chanting - morning 5:22
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-13 The Truths of Clinging and Letting Go 65:17
Kevin Griffin
Spirit Rock Meditation Center Dharma and Recovery

2026-03-12 Chanting 7:24
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-12 talk: Wise Intention part1 27:19
Jill Shepherd
Exploring Greg Kramer's time-based categories of over-arching intention, episodic intention and momentary intention
Auckland Insight Meditation Auckland Insight Meditation meetings 2026

2026-03-12 The Embodied Heart 52:56
Rebecca Bradshaw
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-12 Samadhi or Collectedness of Mind and Heart (Retreat at Spirit Rock) 46:46
Anushka Fernandopulle
How to bring the energy of the mind and heart together in unification or concentration. What are the causes for samadhi. How we can live with nondistractedness and what are its benefits.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-12 Guided Meditation - afternoon (with Q&A) 45:56
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-12 Dhamma Talk 31:12
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-12 Guided Meditation - morning 42:23
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-12 Tilopa's Six Words of Advice 46:04
James Baraz
This talk shares a teaching from the great 10th Century Tibetan master, Tilopa. Tilopa and his succession of Dharma heirs formed the core of the Kagyu lineage of Tibetan Buddhism. He passed his teachings on to Naropa, whose student Marpa transmitted them to Milarepa, who then gave transmission to Gampopa. Tilopa's teaching is summed up in his timeless "Six Words Of Advice" which are instructions on how to stay connected to the present moment. These instructions are explored in this talk.
Insight Meditation Community of Berkeley

2026-03-12 Chanting - morning 6:20
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-12 Ancient Technologies ~ Reconsidering Our Ways of Looking 49:52
Ayya Santacitta
Short Reflection & Guided Meditation with an Icaro (medicine song) by Manari Ushigua | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2026-03-11 Chanting 5:35
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-11 Developing a Healthy Self on the Path of Not-Self 56:12
Jessica Morey
Cambridge Insight Meditation Center

2026-03-11 Guided meditation 17:14
Ajahn Sucitto
Buddhist Retreat Centre, Ixopo, South Africa

2026-03-11 Guided Meditation - afternoon (with Q&A) 44:45
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-11 Dhamma Talk 26:52
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-11 Review of Wise Effort, Expanding the Discussion of Viriya into the Seven Factors of Awakening (Satta Bojjhaṅgā) and the Four Bases of Power (Cattāro Iddhipādā) 33:36
Gullu Singh
In this talk, Gullu reviews prior week's teachings on Wise Effort, including what supports initiating effort, the middle way between extremes, and the four wise efforts using the acronym PACE: (P)reventing unwholesome states from arising, (A)bandoning unwholesome states that have arisen, (C)ultivating wholesome states, and (E)xtending (sustaining) those wholesome states. He then briefly discusses the Seven Factors of Awakening (Satta Bojjhaṅgā)—mindfulness, investigation of dhammas, energy, joy, tranquility, concentration, and equanimity—emphasizing that energy naturally arises from Mindfulness and investigation. He concludes with a quick overview of the Four Bases of Power (Cattāro Iddhipādā): chanda, viriya, citta, and vīmaṃsā. Particular attention is given to viriya as the engine of awakening and to vīmaṃsā as the spirit of ongoing discernment and refinement in practice. NOTE: Group discussion has been removed.
Spirit Rock Meditation Center Monday and Wednesday Talks

2026-03-11 Guided Meditation - morning 45:11
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-11 Stories from Ajahn Brahm 10:45
Devon Hase
Stories and humor from beloved teacher Ajahn Brahm.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-10 Chanting 4:24
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-10 Renouncing the Lesser, Turning Toward the Greater 26:56
Brian Lesage
Flagstaff Insight Meditation Community

2026-03-10 Mara und Nibbana 43:49
Renate Seifarth
Durch Weisheit erreichen wir Nibbana, einen inneren Ort, an dem uns Mara nicht beeinflussen kann. Mara ist die Personifizierung allen Übels, des Bösen. Er verleitet zu verletzenden Handlungen, zu Verstrickung in Hochmut und Gier oder stellt unsere Fähigkeit zu erwachen infrage. Er provoziert, reizt, versteckt sich in anderen. Wir widerstehen indem wir unseren Geist zähmen und die Wirklichkeit durchdringen. Dann breitet sich eine wohltuende Stille und Weite in uns aus.
Seminarhaus Engl :  3 Wochen Vipassana und Metta

2026-03-10 Guided Meditation - afternoon (with Q&A) 39:20
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-10 Dhamma Talk 29:25
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-10 Guided Meditation - morning 39:07
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-10 Guided Meditation of the Elements in the Body 18:41
Devon Hase
Guided practice for directly experiencing the four elements in the body, followed by reading of Mary Oliver's "Humpbacks."
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-09 Chanting 4:17
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-09 Love and Wisdom 47:20
Andrea Fella
In the receptive awareness style of practice taught by Sayadaw U Tejaniya, people often ask how the Brahma Viharas fit in to the practice. This talk describes several ways the BVs connect with this style of practice.
Insight Meditation Society - Retreat Center When Awareness Becomes Natural - An U Tejaniya-style Insight Meditation Retreat - 26UTAS

2026-03-09 This Body, These Elements: Coming Home to What We Are 45:28
Devon Hase
The Buddha's contemplation of the four elements — earth, water, fire, and air — offers a gentle but radical path: from the conceit of "my body" to the felt sense of being nature itself. A guided exploration of elemental awareness, grounded in retreat experience, Satipatthana practice, and the luminous body-wisdom of beloved poets.
Insight Meditation Society - Forest Refuge March 2026 at IMS Forest Refuge

2026-03-09 Guided Meditation - afternoon 42:52
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-09 Dhamma Talk 42:15
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-09 Instructions & Ongoing Practice 11:57
Leela Sarti
Gaia House Awake From the Ground

2026-03-09 Guided Meditation - morning 38:24
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-09 Feeling Tone: Cracking the Code on Reactivity (Retreat at Spirit Rock) 49:33
Anushka Fernandopulle
Learning to discern pleasant, unpleasant, neutral in sense experience. Developing awareness of our habitual reactivity to each, which is unnecessary and stressful.
Spirit Rock Meditation Center 2026 March Insight Meditation 1-Month Retreat

2026-03-08 Chanting 6:18
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-08 Awake From the Ground 49:12
Leela Sarti
Dharma Talk
Gaia House Awake From the Ground

2026-03-08 Guided Meditation - evening 44:02
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-08 Eine glücksverheißende Nacht 41:08
Renate Seifarth
In der MN 131 erläutert der Buddha, dass wir nicht hängen sollen an der Vergangenheit, noch auf eine bestimmte Zukunft hoffen. Das können wir erreichen, in dem wir lernen, uns nicht an den entsprechenden Gedanken zu ergötzen. Von dem, was in der Gegenwart geschieht, sollen wir nicht überwältigt werden. Dazu betrachten wir die fünf Khandha und untersuchen sie darauf, ob ein Selbst darin zu finden ist.
Seminarhaus Engl :  3 Wochen Vipassana und Metta

2026-03-08 Talk - Why Buddhist Practice Works 24:52
Mark Ovland
Gaia House Living With Illness & Loss (online retreat)

2026-03-08 Guided Meditation - afternoon 41:42
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

2026-03-08 Cultivating Practical Wisdom 34:20
Dawn Neal
Insight Santa Cruz

2026-03-08 Allowing a Deeper Wisdom to Reveal Itself 10:31
Ayya Anandabodhi
Parayana Vihara

2026-03-08 Foundations of Samadhi Session 2 -- Well-Being 2:19:59
Kim Allen
Uncontrived Foundations of Samadhi

2026-03-08 Dhamma Talk 44:09
Dhammadīpā
Dassanāya Buddhist Community A Life of Embodied Intention

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