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Dharma Talks
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2025-01-15 That Which Softens the Hardened Heart 61:21
Bob Stahl
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A talk on Metta / Lovingkindness and the power of love
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-15 Transforming Fear Into Strength 53:31
Nakawe Cuebas Berrios
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Cambridge Insight Meditation Center

2025-01-15 How to Meet These Times? 53:30
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-15 How concentration works in a nutshell 11:04:01
Christiane Wolf
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15 min talk, then mostly silent meditation
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-14 Candy *ss sh*t - Training Mindfulness Teachers at the VA 59:22
Christiane Wolf
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Transforming the lives of thousands of vets around the country; McMindfulness; Equanimity vs Indifference as a stress response.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-14 Wise Speech 34:45
Brian Lesage
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Flagstaff Insight Meditation Community

2025-01-13 Morning Instructions: Third Foundation of the Mind 60:59
Jeanne Corrigal
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Brief instructions on working with thoughts, emotions, and mind states followed by a guided meditation on the 7 Factors of Awakening
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-12 Mindfulness and Liberation 64:24
Jeanne Corrigal
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This talk offers an overview of the Satipatthana map and an exploration of the 7 Factors of Awakening.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-12 Return to and Strengthen the Heart 40:40
Ajahn Sucitto
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Cittaviveka

2025-01-12 Instructions on Feeling Tones - the 2nd Foundation of Mindfulness 66:48
Bob Stahl
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Learning abut the importance of this 2nd foundation of mindfulness as a gateway to lessen suffering and as a gateway to greater peace.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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