Continuing our exploration of ethical practice during earth care week. We examine, through the frame work of the Four Noble Truths, the question of the nature of climate change and how to respond as individuals, as communities, nationally and internationally.
After practicing dhammanupassana in Insight Dialogue, attending to the first four factors of sati (mindfulness), investigation of phenomena, energy and joy, this 40 minutes guided meditation takes us, in silence, through these four and onwards to the three calming factors of tranquility, concentration and equanimity.