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Dharma Talks in English
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2026-05-17 Talk - Mettā -Sublime & Immeasurable 45:43
Zohar Lavie
Gaia House A Free & Boundless Heart

2026-05-17 Guided Mettā Meditation - Introducing the 'Neutral' Person 43:58
Jenny Wilks
Gaia House A Free & Boundless Heart

2026-05-17 Instructions - Meeting Hindrances as Mettā Practice 63:38
Zohar Lavie
Gaia House Practice as a Whole Life Path

2026-05-17 Instructions - Meeting Hindrances as Mettā Practice 63:38
Zohar Lavie
Gaia House A Free & Boundless Heart

2026-05-17 Morning Reflection: Cittānupassanā in the Satipaṭṭhāna Channels Guided exercise on practicing with citta states. 49:49
Akincano Marc Weber
Satipaṭṭhāna as map of experience. Somatic - hedonic - affective - discursive 'raw-materials' in these four categories. Relationship between these channels. Citta and the particular challenges with the states of the mind as objects of practice. Establishing a somatic vocabulary for your moods. The ending of something as an easy connection point to citta-states.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

2026-05-16 Reflections on the Mettā Sutta 45:37
Jenny Wilks
Gaia House A Free & Boundless Heart

2026-05-16 Dimensions of Not-Knowing (the bad kind) and possible antidotes 63:49
Akincano Marc Weber
Breakdown of types of ignorance in Buddhist teaching. Unpacking some of the terms avijjā and moha. Sketching their different use in the old texts despite their occasional synonymous use. Excursions into conditionality.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

2026-05-16 Introduction to Mettā & Guided Practice to Easy Person 47:00
Zohar Lavie
Gaia House A Free & Boundless Heart

2026-05-16 Instructions - Embodied Mindfulness & Kindness 59:44
Jenny Wilks
Gaia House A Free & Boundless Heart

2026-05-16 Kindly Communicating With Your Mind: Love is Your True Home 1:31:33
Ayya Santussika
This dhamma talk, guided meditation, comments, questions and responses was offered on the 16th of May, 2026 for “How do I apply the Dhamma to THIS!?!” 0:00:14 - GUIDED MEDITATION 00:23:08 - DHAMMA TALK 0:44:45 - COMMENTS, QUESTIONS & RESPONSES
Karuna Buddhist Vihara

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