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Dharma Talks
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2024-12-25 Trusting Who We Are (retreat talk) 60:56
Tara Brach
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When we are suffering, we are believing something untrue – usually a limiting story about who we are. This talk explores the roots of our self-doubts, and the teachings and practices that remind us of our basic goodness – the loving awareness that is our source (given at the Fall 2019 IMCW 7-Day Silent Retreat). I really invite you to experiment and find the way of remembering love that warms your heart because it’ll help you trust your heart and we deep down really want to trust the goodness of our hearts. May we trust who we are. ~ Tara
Insight Meditation Community of Washington DC

2024-12-25 Morning Reflection: The Pleasure of Seclusion 9:05
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2024

2024-12-24 Pleasure on the Path - Meditation 33:50
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-12-24 Pleasure on the Path - Talk 56:16
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2024-12-24 Morning Reflection: The Seven Factors of Awakening 17:20
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2024

2024-12-23 The Happiness of Release 52:57
Mark Nunberg
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Insight Meditation Society - Forest Refuge :  December 2024

2024-12-23 Befriending Eternity: 49 Days in Darkness by Adam Baraz 59:06
James Baraz
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Talk originally given on December 12, 2024 I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy. Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.
Insight Meditation Community of Berkeley

2024-12-21 Bringing in the Light - Solstice Reflections on the Awakening Factors 42:09
Ayya Anandabodhi
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Barre Center for Buddhist Studies :  Chanting, Joy, and the Seven Factors of Awakening

2024-12-21 Dismantling time 45:03
Ajahn Sucitto
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Life is generally measured in terms of clock-and-calendar time. However, to attempt to live accordingly is stressful, binding us to impatience, regret, and expectation. The familiarity of these patterns makes them ‘myself’. In Dhamma practice, we attune to an embodied stability that yet moves us into fresh presence. Our practice then is free from seeking certainty.
Cittaviveka :  CBM 2024 Talks

2024-12-21 Passions of Buddha, Pt.2 : Boundless Compassion 1:26:13
Nathan Glyde
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An Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. A three-part series examining the role of passion, compassion, and dispassion on the Buddha's path to peace. This week, the freedom pathway and fruit of compassion. Including the interplay between compassion, forgiveness, and healing of the heart; the well-being that comes from the cultivation of a boundless expansive heart—and how this way we can resource ourselves beyond habitual routes (that don't really work) towards satisfaction and well-being that (really does).
Gaia House :  Online Dharma Hall - December 2024

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