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Dharma Talks in English
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2025-10-26 Insatructions - Mindfulness of Thinking & Being (this recording also includes Leela Sarti) 46:45
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2025-10-26 Refuge – evoking and resonating safety 47:04
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-26 Using Sound As Anchor 51:13
Bhante Buddharakkhita
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Mindfulness of hearing is one of five practices of mindfulness of Six Sense base. This practice can ground us by anchoring our attention apart from preventing unskillful states of mind from arising.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-25 Talk - Our Place in Nature 55:11
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2025-10-25 Acceptance 1:27:32
Ayya Santussika
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This guided meditation, dhamma talk, questions and responses was offered on October 25, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - Guided Meditation 16:44 - DHAMMA TALK 28:20 - Q&R
Karuna Buddhist Vihara

2025-10-25 Instructions - Loving Kindness to Self, Across the Whole Lifespan 19:42
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2025-10-25 Parami - Opening out of the 'me' bag 53:14
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-25 Instructions to Deepen Practice (this recording also includes Yanai Postelnik) 52:51
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2025-10-25 Instructions and guided meditation: Body as anchor 52:33
Jill Shepherd
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Establishing a felt sense of the body as anchor; orienting to ease and calm in knowing the body sitting, breathing
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-24 Talk - Not Knowing 46:38
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2025-10-24 Theory and Practice of 3 Refuges and 5 precepts 61:37
Bhante Buddharakkhita
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By reflecting qualities of the Buddha, Dhamma and Sangha along with the reflection on our ethical conduct, we experience peace, happiness and freedom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-24 Guided standing meditation 35:03
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-24 Lovingkindness Meditation 38:22
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2025-10-24 Instructions - Sitting & Walking Practice 51:31
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2025-10-24 Ritual - forms that empty 51:14
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-24 Mindfulness of Breathing 56:41
Devon Hase
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Instructions and Guided Meditation on Mindfulness of Breathing
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-10-23 Living Alongside Questions (Retreat at Spirit Rock) 47:43
Matthew Brensilver
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Spirit Rock Meditation Center :  Fall Insight Meditation Retreat

2025-10-23 Talk - That Which Is Hard to Bear 47:06
Yanai Postelnik
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Gaia House :  Embodying the Awakened Heart

2025-10-23 Guided Equanimity Practice 35:49
Jean Esther
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True North Insight :  The Resilience Of Love & Wisdom In Meeting Our Lives

2025-10-23 Establishing a Relationship with the Impermanence of Thought 24:59
Jean Esther
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True North Insight :  The Resilience Of Love & Wisdom In Meeting Our Lives

2025-10-23 The Reliable Compass of the EightfoldPath in Living Our Lives Path 50:57
Jean Esther
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True North Insight :  The Resilience Of Love & Wisdom In Meeting Our Lives

2025-10-23 Loving Kindness Practice 43:06
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2025-10-23 Sitting & Walking Meditation (this recording also includes Yanai Postelnik) 52:36
Leela Sarti
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Gaia House :  Embodying the Awakened Heart

2025-10-23 Finding the heart's voice 42:55
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

2025-10-23 Entering and benefitting from space 25:59
Ajahn Sucitto
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Moulin de Chaves :  The Mind Writes, the Heart Sings

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