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Dharma Talks
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2025-02-02 Understanding the Experience of Sensuality - Talk 39:21
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-02-02 Understanding the Experience of Sensuality - Meditation 30:08
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-02-02 Morning instructions, hindrances and vedana 64:54
JoAnna Hardy
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Short talk and 30 min. guided meditation on the first foundation of mindfulness
Insight Meditation Society - Retreat Center :  Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-01 The 7 Factors of Awakening 19:19
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-01 How to tend to suffering and resistance 45:44
Vinny Ferraro
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Exploring the nature of suffering and how to not make things harder than they already are.
Insight Meditation Society - Retreat Center :  Peace in Presence: A Four-Night Retreat for All - 25JH

2025-02-01 Daylong Part 3: Too Content to Have Urgency? Try Giving Up a Kidney | Ayya Santussikā 60:05
Ayya Santussika
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This dhamma talk and Q&A was offered on February 1, 2025. 00:00 - DHAMMA TALK 8:03 - Q&A
Karuna Buddhist Vihara

2025-02-01 Guided Meditation 38:22
Yanai Postelnik
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Gaia House :  Returning to the Heart

2025-02-01 Daylong Part 2: Who's Content in this World? | Ayya Santussikā 1:12:07
Ayya Santussika
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This dhamma talk, guided meditation, and Q&A was offered on February 1, 2025. 00:00 - GUIDED MEDITATION 30:21 - DHAMMA TALK with Q&A
Karuna Buddhist Vihara

2025-02-01 Reflections on Kindness as Part of Mindfulness Practice; Guided Meditation : Breathing In and Out Compassion. 58:00
Jenny Wilks
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Gaia House :  Freedom in Daily Life (online weekend retreat)

2025-02-01 Instructions 37:18
Yanai Postelnik
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This recording also includes walking meditation instructions with Mat Schencks.
Gaia House :  Returning to the Heart

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