Donate  |   Contact

Please support Dharma Seed with a 2025 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-02-18 01 talk: Living a life of mutual benefit - introduction to the Noble Eightfold Path 31:00
Jill Shepherd
Beginning talk of a series on the Noble Eightfold Path
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-02-18 IMS Daily Dharma, Feb 18 2021 21:11
Chas DiCapua
Patience and Perseverance 4
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-17 Seeing the Bad Makes Way for the Good 47:10
Walt Opie
Cambridge Insight Meditation Center

2021-02-17 Meditation: A Welcoming Heartspace 18:20
Tara Brach
Our pathway to peace and happiness is through opening, with tenderness, to our moment-to-moment experience. This meditation guides us first to be awake in our body and senses, and then to include the changing flow of life in a spacious, kind heart.
Insight Meditation Community of Washington DC

2021-02-17 Awakening Our Body’s Awareness – Part 2 – (Working with Pain) 50:47
Tara Brach
Mindful awareness of our bodies is a portal to full aliveness, wisdom and love. These two classes will explore the trance that takes us away from our body, the pathways home, ways of working with pain, and the gifts of an embodied presence.
Insight Meditation Community of Washington DC

2021-02-17 Emptiness & Compassion (Talk) 44:39
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Wednesday nights will be led by Shelly Graf, and guest teachers. Shelly will be using the book, Listening to the Heart: A Contemplative Journey to Engaged Buddhism by Thanissara and Kitisaro to guide these Wednesday night practice groups. The book can be ordered online if you would like to follow along with the written text.
Common Ground Meditation Center Weekly Dharma Series

2021-02-17 Emptiness & Compassion (Meditation) 33:16
Shelly Graf
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Wednesday nights will be led by Shelly Graf, and guest teachers. Shelly will be using the book, Listening to the Heart: A Contemplative Journey to Engaged Buddhism by Thanissara and Kitisaro to guide these Wednesday night practice groups. The book can be ordered online if you would like to follow along with the written text.
Common Ground Meditation Center Weekly Dharma Series

2021-02-17 Playing with Perception: Different Views of Struggle and Challenge 37:22
Brian Lesage
Flagstaff Insight Meditation Community

2021-02-17 Intimacy: Healing Division through Deep listening and Letting Go of Views (with Antonio Aversano) 1:27:13
Kaira Jewel Lingo
Spirit Rock Meditation Center Monday and Wednesday Talks

2021-02-17 IMS Daily Dharma, Feb 17 2021 22:16
Chas DiCapua
Patience and Perseverance 3
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-17 Living a Dharma Life 32:37
Ying Chen
In this talk, we explore how walking the Dharma path involves all aspects of our lives. To engage in dharma practices is to live a Dharma life, nothing excluded. When we open our dharma practice up to include all aspects of our lives, our relationships, our work, our chores, our inner being and our outer being, we allow Dharma to guide us in life.
Insight Meditation South Bay - Silicon Valley

2021-02-16 Fake or Actor Metta 58:31
Ariya B. Baumann
Even without the heartfelt intention of wishing another person to be well and happy, we can act in a friendly and kind way.
Blue Mountains Insight Meditation Centre

2021-02-16 Fake or Actor Metta 58:31
Ariya B. Baumann
Even without the heartfelt intention of wishing another person to be well and happy, we can act in a friendly and kind way.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

2021-02-16 Guided Meditation: Seeing Body and Mind as Nature 24:52
Alexis Santos
This is the guided meditation from second session of the January daylong online retreat.
Portland

2021-02-16 IMS Daily Dharma, Feb 16 2021 22:16
Chas DiCapua
Patience and Perseverance 2
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-15 Buddhist Studies: Mindfulness of the Body, Week 6: Four Elements Contemplation - Meditation 42:13
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-15 Buddhist Studies: Mindfulness of the Body, Week 6: Four Elements Contemplation - Talk 25:59
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-15 Monday Night Dharma Talk - Practicing Equanimity When the World is on Fire 1:26:08
Kaira Jewel Lingo
Spirit Rock Meditation Center

2021-02-15 Teachings and Guided Meditation 35:19
Gavin Milne
Breath, body and knowing thought as thought.
Gaia House Young Person's Retreat

2021-02-15 IMS Daily Dharma, Feb 15 2021 22:15
Chas DiCapua
Patience and Perseverance 1
Insight Meditation Society - Retreat Center IMS Daily Dharma 2021

2021-02-15 Playing with Perception: Being Filled By Inner Beauty 26:59
Brian Lesage
Flagstaff Insight Meditation Community

2021-02-14 All You Need Is Love 56:01
Ariya B. Baumann
The 11 benefits of metta.
Chanmyay Myaing Meditation Centre 7th Annual Metta Retreat - Part 2

2021-02-14 Black History, Our History 1:30:45
Eugene Cash
San Francisco Insight Meditation Community SFI Sunday Nights

2021-02-14 Guided Meditation 30:52
Gavin Milne
Tending to the heart
Gaia House Young Person's Retreat

2021-02-14 Bedingtes Entstehen Schlussvortrag 12:05
Yuka Nakamura
Dies ist der letzte von vier Vorträgen zu Bedingtem Entstehen und der Schlussvortrag des Retreats.
Zentrum Freier Buddhismus Essen

Creative Commons License