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Dharma Talks
2025-06-07 Morning Instructions: Grounding in the Body (Retreat at Spirit Rock) 40:44
Erin Selover
Spirit Rock Meditation Center Intuitive Wisdom and Embodied Love

2025-06-06 Vital Conditions for Developing the Awakening Factors 18:42
Ayya Santussika
Beginning this two week retreat with the encouraging words of the Buddha from two discourses: SN 46.1 The Himalaya and AN 9.1 Awakening.
Cloud Mountain Retreat Center Cultivating the Seven Awakening Factors – the Sambojjhaṅga

2025-06-06 Altern 1:24:28
Ariya B. Baumann
Mit der Geburt beginnt das Altern, nicht erst ab 50, 60 oder 70 Jahren. Die Zeichen des Alterns zeigen sich allmählich: Runzeln, graue Haare oder ein gebeugter Rücken. Gibt es ein fröhliches Altern? Welche Vorteile bringt das Altern?
Chanmyay Myaing Meditation Centre Altern Krankheit Sterben Tod

2025-06-06 Guided meditation: Affectionate breathing 41:30
Christiane Wolf
Options for “warming up” mindfulness of breath practice with somatic practices and inclining to kindness
Big Bear Retreat Center Deep Belonging

2025-06-06 Four layers of home 56:48
Christiane Wolf
We can feel belonging in many different ways. Here we explore different aspects of home and belonging
Big Bear Retreat Center Deep Belonging

2025-06-06 Reflections on Being on Retreat & Practicing with the Brahma Viharas. 48:30
Juha Penttilä
Gaia House The Eye of the Heart

2025-06-06 Short Reflections - Ways of Connecting to Mettā 12:57
Juha Penttilä
Gaia House The Eye of the Heart

2025-06-06 Morning Instructions - Settling the Body, Cultivating Sensitivity & Mettā 53:48
Juha Penttilä
This recording also includes Walking Meditation Instructions with Monica Antunes.
Gaia House The Eye of the Heart

2025-06-06 Mindfulness of Thinking 40:57
Christiane Wolf
Big Bear Retreat Center Deep Belonging

2025-06-06 Regulating inner with outer 56:38
Ajahn Sucitto
Through consciousness, boundaries form between subject and object; thus, me and the world. Through the stress of that, the me closes into a bag. Defense and acquisition strategies. Heart (citta) is not consciousness and can turn away from creating the same me bag. This is through regulating inner-outer sensitivities to a harmonious whole.
Insight Meditation Society - Forest Refuge One Month Retreat at the Forest Refuge

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