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Dharma Talks
2025-03-23 Instructions - Skilfully Attending to the Unpleasant 58:40
Zohar Lavie
Gaia House Living with Illness & Loss

2025-03-23 Keep the Faith! -- in What? 62:58
Mushim Ikeda
Spirit Rock Meditation Center BIPOC Voices - Series

2025-03-23 Morning Session: The Best Kinds of Joy 36:36
Ayya Santussika
Barre Center for Buddhist Studies Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-22 Evening Session: Guided Meditation 35:42
Ayya Santussika
Barre Center for Buddhist Studies Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-22 Talk - Dukkha, Reactivity & Skilful Response 45:14
Zohar Lavie
Gaia House Living with Illness & Loss

2025-03-22 Three kinds of Nibbana in our western Insight traditions 52:57
Tempel Smith
Within our blessed lineages of Venerables Ajahn Cha and Mahasi Sayadaw, and the teachings within the Pali Canon, we have found three kinds of nibbana. Nibbana is closely related to the full liberation from dukkha (suffering). To even talk about one kind of nibbana can be difficult as it is beyond language, yet there is another confusion within western Insight meditation. By practicing in Mahasi's Burmese meditaitons, in Cha's Thai Forest meditations, and here in North America, there are roughly three kinds of nibbana: a) an unperturbed background field of awareness, b) a perfect zero of cessation, and c) a stream of transient mind-body moments without greed, hatred or craving. Knowing of these three kinds of nibbana can clarify what our vipassana practices are aimed at.
Spirit Rock Meditation Center March Insight Meditation 1-Month Retreat

2025-03-22 Evening Session: Anapanasati Tetrad 2 + Metta 67:17
Ayya Santussika
Barre Center for Buddhist Studies Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-22 Light on balance 35:57
Ajahn Sucitto
March 2025 retreat - talk 1 - This teaching uses the metaphor of a keel of a boat, that which gives balance in open ocean waters, to point to how to handle conditionality. Finding that balance between what we restrain from (varita) and what we do (charita); between internal and external. The heart already knows this balance, if we can just shine a light on it.
Cittaviveka End of 2025 CBM Winter Retreat

2025-03-22 Afternoon Session: Guided Meditation: Tetrad 1 + Metta 29:46
Ayya Santussika
Barre Center for Buddhist Studies Ānāpānasati: Opening to Stillness, Kindness, Compassion, Joy and Equanimity

2025-03-22 Feel truth, avoid plastic 42:57
Ajahn Sucitto
Whether one’s context is of a meditative community, or a natural world, or of mainstream society, one’s world is based on perceptions. To get perspective on this, bodily presence is basic. It opens an awareness before the mind gets going, and before the world of circumstance. Learn to filter the shocking ‘world’ of the media.. Sustain perceptions of the bright and worthy- and live in accord. Don’t go automatic!
Cittaviveka End of 2025 CBM Winter Retreat

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