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Dharma Talks
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2025-05-15 26 talk: Right Effort and Anattā 45:18
Jill Shepherd
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Exploring the four aspects of Right Effort, and how investigating anattā or not-self support the shift into more effortless effort
Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

2025-05-15 Morning Reflection: Neither Tarrying nor Hurrying 43:05
Andrea Fella
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Insight Meditation Society - Forest Refuge :  May 2025 at IMS - Forest Refuge

2025-05-14 23 talk: Third Noble Truth and the role of joy on the path to freedom 43:17
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

2025-05-14 Lean Into What Really Matters 52:59
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Rosemerry Wahtola Trommer | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-05-14 Morning Reflection 47:22
Carol Wilson
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Awareness of thinking
Insight Meditation Society - Forest Refuge :  May 2025 at IMS - Forest Refuge

2025-05-13 20 talk: Second Noble Truth; craving for becoming and non-becoming 37:48
Jill Shepherd
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Exploring comparing mind and the inner critic as aspects of clinging to self-view
Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

2025-05-13 Explaining with Interest/Awareness how kilesas function - to trick us into confusion 59:44
Carol Wilson
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Insight Meditation Society - Forest Refuge :  May 2025 at IMS - Forest Refuge

2025-05-13 Morning Instructions 45:55
Carol Wilson
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Awareness of kilesa with right attitude
Insight Meditation Society - Forest Refuge :  May 2025 at IMS - Forest Refuge

2025-05-12 15 talk: Exploring the Second Noble Truth and the Second Establishment of Mindfulness 44:01
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

2025-05-11 10 talk: An overview of the four Brahmavihāra heart practices 42:58
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

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