The sense of ‘I’ is crucial for understanding citta. Guidance is provided to access the direct experience of body, then tune into the fundamental sensitivity and receptivity of citta.
In this time of great chaos and confusion we look at wisdom thinker Roger Walsh's new essay: "Contributing Effectively in Times of Crisis". We start by looking at four crucial questions:
1) What can I do? 2) What do I feel called to contribute? 3) What's the most strategic thing I can do?
4) How can I live my life so as to be an optimal instrument of service? The talk ends with Melanie DeMore singing I'm Sending You Light"
