Our lives are the raw material for liberating insight to arise. Even outside of meditation, the three characteristics of conditioned things -- impermanence, unsatisfactoriness and not-self -- are present in all experience. Understanding this directly and continuously, in the context of the Buddha's core teachings, leads to liberation.
Wisdom across many traditions is understood as a clear and deep seeing of human experience; a seeing that cuts through conditioning and delusion. We look at the relationship of wisdom to mindfulness and the caring heart, particularly at how we see more clearly suffering, its roots and impermanence.
