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Dharma Talks
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2020-09-10 03 talk: impermanence and dukkha 30:33
Jill Shepherd
Continuing to explore the three universal characteristics, with a focus on the relationship between impermanence and dukkha or unsatisfactoriness
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

2020-09-03 02 talk: insight into impermanence 37:46
Jill Shepherd
An overview of the three universal characteristics of experience, focussing on anicca or impermanence, change, instability
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

2020-09-03 01 meditation: impermanence 30:01
Jill Shepherd
Exploring impermanence through the breath and physical sensations
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

2020-08-30 Contemplating Impermanence - Meditation 35:08
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-08-30 Contemplating Impermanence - Talk 39:04
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-08-30 Guided Meditation 46:28
Caroline Jones
Guided meditation on impermanence
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-30 Meditation Instructions + Suggestions 29:01
Bhante Buddharakkhita
Venerable Bhante Buddharakkhita's meditation instructions on the three characteristics of existence (impermanence, unsatisfactoriness, non-self)--given at the Uganda Buddhist Centre temple.
Insight Meditation Society - Retreat Center Strengthening the Heart-Mind: A Retreat for Experienced Dharma Practitioners

2020-08-23 17 talk: mindfulness of the body and impermanence 28:24
Jill Shepherd
Returning to the First Noble Truth and the five clinging-aggregates, exploring clinging to the body as a source of dukkha and opening to impermanence as an antidote
Auckland Insight Meditation Finding the heart of freedom

2020-08-16 Impermanence 45:31
Kate Munding
Navigating the concept of a "new normal" at this point in the pandemic brings us into contact with impermanence. There isn't suffering with change itself, there is suffering in resistance to change and there is friction between our clinging to a rigid sense of self and our world of "should". We can't hide from change. In our practice and in the triple gem of Buddha, dharma and sangha helps us create refuge when it's not easily found.
Assaya Sangha Assaya Sangha Dharma Talks

2020-06-27 Inner and Outer Interact at the Point of Contact 32:25
Dhammadīpā
Guided meditation on the 6 senses, contact, impermanence, ends with chant of the 5 subjects for frequent recollection and a traditional Theravada blessing in English, chanting together with Ayya Santacitta. Offered as part of an online weekend retreat with White Heron Sangha.
Aloka Vihara Forest Monastery

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