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2010-03-31
Meditation and Healing Trauma
1:13:22
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Tara Brach
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| Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source of love and safety, and bringing a kind attention to the unlived life in the body. |
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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Meditation and Healing Trauma
52:04
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| Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding. This talk explores the three key elements that support this process: self-forgiveness, accessing a source of love and safety, and bringing a kind attention to the unlived life in the body. |
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