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Summer 2025 Support
The greatest gift is the
gift of the teachings
Metta Meditation on Loving-Kindness for Strangers
2023-10-19
Metta Meditation on Loving-Kindness for Strangers
20:00
Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for strangers.
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