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The greatest gift is the
gift of the teachings
Metta talk and instructions (guided)
2023-09-22 Metta talk and instructions (guided) 67:08
Winnie Nazarko
Ae discussion of the way, Metta supports insight practice and a guided Metta meditation to include the "neutral person"
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

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