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Nothing Can Make You Happier than You Are (Retreat at Spirit Rock)
2023-09-02 Nothing Can Make You Happier than You Are (Retreat at Spirit Rock) 59:14
Howard Cohn
Insight Meditation reintroduces us to our natural peace and well being and shows us the difference between the immediate experience of ourselves and the version of ourselves that plays in our minds. That story is one of hope and desire, reinforcing the feeling that happiness cannot be found right now but must wait for the right conditions to be achieved. This misplaced faith must be seen through.
Spirit Rock Meditation Center Labor Day Insight Retreat

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