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The greatest gift is the
gift of the teachings
20 instructions: self-compassion
2023-08-27 20 instructions: self-compassion 29:15
Jill Shepherd
Acknowledging the inevitable ups and downs of being on retreat, making space for those changing conditions and orienting to self-compassion as needed for support to stay steady
Te Moata Retreat Center :  Two-week insight meditation retreat

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