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The greatest gift is the
gift of the teachings
talk: pāramī of energy
2023-04-13 talk: pāramī of energy 28:47
Jill Shepherd
Exploring how energy needs to be guided by the previous pāramī, wisdom, to make sure that our energy is put to best use. Individually and collectively, we tend to use the resource of our own energy in the same way that we relate to other resources:over-exploiting it, until we’re depleted, exhausted, on the verge of burn-out. A wise relationship to energy includes paying attention to how we renew, refresh and resource ourselves, so that energy is available when we most need it.
Auckland Insight Meditation Auckland Insight weekly talks 2023

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