Donate  |   Contact

Please support Dharma Seed with a 2022 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Lake of Lovingkindness (Retreat at Spirit Rock)
2022-09-15 Lake of Lovingkindness (Retreat at Spirit Rock) 23:25
Diana Winston
This playful guided meditation invites us to jump into a lake of kindness and bring our friends, acquaintances, and difficult people along.
Spirit Rock Meditation Center Mindfulness for Everyone: The Basics and Beyond

Creative Commons License