Donate  |   Contact

The greatest gift is the
gift of the teachings
Guided Meditation on Anatta
2021-11-07 Guided Meditation on Anatta 55:39
Devon Hase
Brief overview of insight practice looking through the lens of not-self. Includes investigation of body sensations, emotions, and seeing meditation, using the Anatta-Lakkhana Sutta.
Spirit Rock Meditation Center Settling, Seeing, and Luminous Awareness

Creative Commons License